SynthesisSports medicine (Auckland, N.Z.)2023
Effects of Resistance Training on Academic Outcomes in School-Aged Youth: A Systematic Review and Meta-Analysis.
Synthesis in Sports medicine (Auckland, N.Z.), 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 20 papers, 1 of them a synthesis that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
20 citing papers in PubMed, 1 synthesis or guideline pooled it, 35 citations in OpenAlex.
- Muscle morphological adaptations to resistance training and sports participation in children and adolescents: a scoping review.Frontiers in sports and active living · 2025Pooled it
- Reliability and validity of the International FItness Scale (IFIS): A systematic review and meta-analysis.Journal of exercise science and fitness · 2026Review
- Differential effects of aerobic, resistance, and combined exercise on skeletal muscle function in high-fat diet-induced obese mice: integration of gut microbiota and metabolomics.Frontiers in endocrinology · 2026Article
- Associations between physical activity, physical fitness, sedentary behavior, and mathematics achievement in school-aged children: a cross-sectional study.Frontiers in cognition · 2026Article
- Feasibility of 'Muscle Movers': a teacher-delivered program to support children's participation in muscle-strengthening physical activity.Pilot and feasibility studies · 2025Article
- Associations between muscle-strengthening exercise and depressive and anxiety symptoms in children and adolescents.BMC public health · 2025Article
- Is muscle-strengthening exercise associated with better academic performance of Literacy, Mathematics and Language? Results from a cross-sectional study.Journal of exercise science and fitness · 2025Article
- Developing the Physical Fitness of Children: A Systematic Scoping Review of Pedagogy in Research.Sports (Basel, Switzerland) · 2025Review
- The Era of Resistance Training as a Primary Form of Physical Activity for Physical Fitness and Health in Youth Has Come.Sports medicine (Auckland, N.Z.) · 2025Review
- The effects of different training programs on sleep and academic performance of senior high school boy students: a randomized controlled trial.Frontiers in psychology · 2025Article
- Article
- Physical Fitness Surveillance and Monitoring Systems Inventory for Children and Adolescents: A Scoping Review with a Global Perspective.Sports medicine (Auckland, N.Z.) · 2024Article
- A comprehensive study of the academic benefits and practical recommendations to include resistance training programs in institutional education.Frontiers in psychology · 2024Review
- Cross-country adaptation and feasibility of an evidence-based resistance training intervention in the school setting.Frontiers in sports and active living · 2024Article
- Sex-specific associations of muscular fitness with overall academic performance and specific school subjects in adolescents: the EHDLA study.Frontiers in psychology · 2024Article
- PEAK Mood, Mind, and Marks: a pilot study of an intervention to support university students' mental and cognitive health through physical exercise.Frontiers in psychiatry · 2024Article
- Article
- Effects of human concurrent aerobic and resistance training on cognitive health: A systematic review with meta-analysis.International journal of clinical and health psychology : IJCHPArticle
- Associations between muscular strength and mental health in cognitively normal older adults: a cross-sectional study from the AGUEDA trial.International journal of clinical and health psychology : IJCHPArticle
- Effects of Integrating Different Types of Physical Activity into Virtual Rapid Word Learning Instruction for Children who are Deaf and Hard of Hearing.Topics in language disordersArticle
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
9 authors at 8 institutions in 4 countries.
Funding
Abstract
backgroundThe primary aim of our systematic review and meta-analysis was to investigate the effect of resistance training on academic outcomes in school-aged youth.
methodsWe conducted a systematic search of six electronic databases (CINAHL Complete, PsycINFO, SCOPUS, Ovid MEDLINE, SPORTDiscus and EMBASE) with no date restrictions. Studies were eligible if they: (a) included school-aged youth (5-18 years), and (b) examined the effect of resistance training on academic outcomes (i.e., cognitive function, academic achievement, and/or on-task behaviour in the classroom). Risk of bias was assessed using the appropriate Cochrane Risk of Bias Tools, funnel plots and Egger's regression asymmetry tests. A structural equation modelling approach was used to conduct the meta-analysis.
resultsFifty-three studies were included in our systematic review. Participation in resistance training (ten studies with 53 effect sizes) had a small positive effect on the overall cognitive, academic and on-task behaviours in school-aged youth (standardized mean difference (SMD) 0.19, 95% confidence interval (CI) 0.05-0.32). Resistance training was more effective (SMD 0.26, 95% CI 0.10-0.42) than concurrent training, i.e., the combination of resistance training and aerobic training (SMD 0.11, 95% CI - 0.05-0.28). An additional 43 studies (including 211 effect sizes) examined the association between muscular fitness and cognition or academic achievement, also yielding a positive relationship (SMD 0.13, 95% CI 0.10-0.16).
conclusionThis review provides preliminary evidence that resistance training may improve cognitive function, academic performance, and on-task behaviours in school-aged youth. PROSPERO REGISTRATION: CRD42020175695.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.