ArticleFrontiers in psychology2023
A comparison of the effects of remote coaching HIIT training and combined exercise training on the physical and mental health of university students.
Article in Frontiers in psychology, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 7 papers, 5 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
7 citing papers in PubMed, 5 syntheses or guidelines pooled it.
- A systematic review and meta-analysis of high-intensity interval training for mental health and executive function in university students.Frontiers in psychology · 2026Pooled it
- Optimal intensity and dose of exercise to improve university students' mental health: a systematic review and network meta-analysis of 48 randomized controlled trials.European journal of applied physiology · 2025Pooled it
- A systematic review and meta-analysis of the effectiveness of high-intensity interval training for physical fitness in university students.BMC public health · 2025Pooled it
- Comparative efficacy of different exercise types on body composition in university students: a systematic review and meta-analysis of randomized controlled trials.Frontiers in physiology · 2025Pooled it
- Effectiveness of physical activity interventions on undergraduate students' mental health: systematic review and meta-analysis.Health promotion international · 2024Pooled it
- Effects of aerobic exercise combined with blood flow restriction on physical fitness and mental health of high school students.Frontiers in psychology · 2025Article
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Corrections and comments
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Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Aim: To compare the differences in the effects of based on remote coached high intensity interval training and combined exercise training on the physical and mental health of university students. Method: Sixty university students were recruited from Shandong Normal University and randomly divided into HIIT group ( Results: After 8 weeks, among the mental health indicators, the results of the Symptom Self-Rating Scale (SCL-90) test showed a significant improvement in the HIIT group in terms of total score, somatization, obsessive-compulsive, interpersonal sensitivity, depression, hostility, and psychoticism ( Conclusion: HIIT and combined exercise training based on remote coaching had some improvement on fitness level and body composition of university students, HIIT was more advantageous in improving aerobic endurance, and HIIT based on remote coaching may have better effect than combined exercise in mental health. Trial registration: Chinese Clinical Trial Register, ChiECRCT20220149. Registered on 16 May 2022.
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Registered trials
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