ReviewSports medicine (Auckland, N.Z.)2023
Potential Effects of Dynamic Stretching on Injury Incidence of Athletes: A Narrative Review of Risk Factors.
Review in Sports medicine (Auckland, N.Z.), 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 30 papers, 3 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
30 citing papers in PubMed, 3 syntheses or guidelines pooled it, 41 citations in OpenAlex.
- Acute Effects of Dynamic and Ballistic Stretching on Flexibility: A Systematic Review and Meta-analysis.Journal of sports science & medicine · 2025Pooled it
- Acute and Chronic Effects of Stretching on Running Economy: A Systematic Review with Meta-Analysis.Sports medicine - open · 2025Pooled it
- Effects of post-exercise stretching versus no stretching on lower limb muscle recovery and performance: a meta-analysis.Frontiers in physiology · 2025Pooled it
- Time-dependent effects of acute stretching on power, balance, and flexibility in contemporary dancers: a randomized crossover trial.Scientific reports · 2025Trial
- Comparing The Effectiveness of 10-Minute Dynamic Stretching, Vibration Rolling, and Climbing-Specific Warm-Ups on Exercise Performances in Rock Climbers.Journal of sports science & medicine · 2025Trial
- What are the neurological, neurovascular, and psychological responses to stretching across the general population?European journal of applied physiology · 2026Review
- Common Injuries Across Baseline, 6-Month, and 12-Month Assessments in CrossFitSports (Basel, Switzerland) · 2026Article
- Acute effects of the FIFA 11 + kids warm-up program compared with a judo-specific warm-up on explosive and functional performance in youth judo athletes: a randomized crossover study.BMC sports science, medicine & rehabilitation · 2026Article
- Rethinking Warm-Up in Overhead Exercise: Acute Shoulder Responses to a Strength- and Mobility-Oriented Protocol in Youth Athletes.Sports (Basel, Switzerland) · 2026Article
- Assessing the impact of a novel dynamic stretching routine targeting myofascial chains for warm-up in trained adults.Frontiers in sports and active living · 2026Article
- Acute, chronic, and detraining effects of dynamic stretching and tissue flossing on muscle function, sprint performance, balance, and proprioception, in soccer players with hamstring shortness: a three-arm parallel randomized controlled trial protocol.Frontiers in sports and active living · 2026Article
- The role of stretching protocols in post-fatigue performance and flexibility among soccer players.Scientific reports · 2025Article
- Injury risk analysis of movement restriction and body asymmetry in sports injury prediction.BMC sports science, medicine & rehabilitation · 2025Article
- Evaluation of various traditional machine learning techniques for predicting the acute effect of different hamstring muscle stretching methods among male soccer players.Scientific reports · 2025Article
- Prevalence, Common Types, and Risk Factors of Musculoskeletal Disorders Among Female University Student Athletes: A Cross-Sectional Study.Journal of clinical medicine · 2025Article
- Comparison of the acute effects of static and dynamic stretching exercises on the balance performance of Turkish wrestlers.BMC sports science, medicine & rehabilitation · 2025Article
- The Impact of the FIFA 11+ Neuromuscular Training Programme on Ankle Injury Reduction in Football Players: A Systematic Review and Meta-Analysis.Muscles (Basel, Switzerland) · 2025Review
- The effects of 8 weeks of dynamic hamstring stretching or nordic hamstring exercises on balance, range of motion, agility, and muscle performance among male soccer players with hamstring shortness: a randomized controlled trial.BMC sports science, medicine & rehabilitation · 2025Article
- Effect of Eccentric Training with Different Durations, Intensities, and Contraction Velocities on Upper Limb Muscle Strength: A Meta-Analysis.Life (Basel, Switzerland) · 2025Review
- A Linear Periodized Resistance Training Program Is Effective at Reducing Depressive Symptoms but Not Anxiety in Females: A Pilot.Journal of clinical medicine · 2025Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 2 institutions in 3 countries.
Funding
Abstract
The use of dynamic stretching as a replacement for static stretching in the warm-up is widespread based on the reports of static stretching-induced performance impairments. While acute and chronic static stretching has been reported to reduce musculotendinous injuries, especially with explosive and change of direction actions, the influence of dynamic stretching on injury incidence lacks a similar volume of literature for acute and chronic responses. It was the objective of this narrative review to examine the acute and training effects of dynamic stretching on injury incidence and possible moderating variables such as dynamic stretching effects on range of motion, strength, balance, proprioception, muscle morphology, and psycho-physiological responses. One study demonstrated no significant difference regarding injury incidence when comparing a dynamic stretching-only group versus a combined dynamic stretching plus static stretching group. The only other study examined functional dynamic stretching training with injured dancers and reported improved ankle joint stability. However, several studies have shown that dynamic activity with some dynamic stretching exercises within a warm-up consistently demonstrates positive effects on injury incidence. Regarding moderating variables, while there is evidence that an acute bout of dynamic stretching can enhance range of motion, the acute and training effects of dynamic stretching on strength, balance, proprioception, and musculotendinous stiffness/compliance are less clear. The acute effects of dynamic stretching on thixotropic effects and psycho-physiological responses could be beneficial for injury reduction. However, the overall conflicting studies and a lack of substantial literature compared with SS effects points to a need for more extensive studies in this area.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.