SynthesisSports medicine (Auckland, N.Z.)2023
The Eccentric:Concentric Strength Ratio of Human Skeletal Muscle In Vivo: Meta-analysis of the Influences of Sex, Age, Joint Action, and Velocity.
Synthesis in Sports medicine (Auckland, N.Z.), 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 25 papers, 5 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
25 citing papers in PubMed, 5 syntheses or guidelines pooled it.
- Cross-Education Effect on Force Production Capacity After Unilateral Resistance Training in Clinical Populations: A Systematic Review with Meta-analysis.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- Eccentric-Only Versus Concentric-Only Isokinetic Strength Training Effects on Maximal Voluntary Eccentric, Concentric and Isometric Contraction Strength: A Systematic Review and Meta-analysis.Sports medicine - open · 2025Pooled it
- Sex Differences in Upper- and Lower-Limb Muscle Strength in Children and Adolescents: A Meta-Analysis.European journal of sport science · 2025Pooled it
- Sex Differences in Grip Strength From Birth to Age 16: A Meta-Analysis.European journal of sport science · 2025Pooled it
- Accentuated eccentric loading in lower-body resistance training: a systematic review of acute and chronic adaptations on strength, power, and speed outcomes.Frontiers in physiology · 2025Pooled it
- Interval eccentric cycling : a promising training modality for sedentary people.European journal of applied physiology · 2026Trial
- Effects of grip variation on biceps brachii and brachioradialis electromyographic activity during concentric and eccentric phases of the barbell curl exercise.BMC sports science, medicine & rehabilitation · 2026Article
- Body Composition and Muscle Performance and Muscle-Specific Strength in Adults: Age-Sex Related Findings and Rehabilitation Considerations.Journal of frailty, sarcopenia and falls · 2026Article
- Do Flywheel Exercises Provide Eccentric-Overload Training?Sports medicine - open · 2026Article
- Effects of Performing Eccentric Contractions to Failure After Concentric Muscle Failure in Resistance Training Sessions: Protocol for a Within-Participant Randomized Trial.JMIR research protocols · 2026Article
- Maximal eccentric-concentric strength determines stretch-shortening cycle leg power across biological sexes.Scientific reports · 2026Article
- Exploring the effects of combined Nordic and reverse Nordic hamstring exercises on physical fitness in prepubertal male soccer players.Frontiers in sports and active living · 2026Article
- Acute Effects of Accelerated Eccentrics and Accentuated Eccentric Loading on Squat Performance and Lower-Limb Biomechanics.Sports (Basel, Switzerland) · 2025Article
- Manipulating Resistance Exercise Variables to Improve Jumps, Sprints, and Changes of Direction in Soccer: What We Know and What We Don't Know.Journal of functional morphology and kinesiology · 2025Review
- Using Isometric Squat Strength to Predict Concentric and Eccentric Squat Strength in Young and Older Adults.Physiotherapy research international : the journal for researchers and clinicians in physical therapy · 2025Article
- Post-activation Performance Enhancement Following Maximal Effort, Multi-Joint Isokinetic Eccentric Muscle Actions.Journal of human kinetics · 2025Article
- Neuromuscular characteristics of eccentric, concentric and isometric contractions of the knee extensors.European journal of applied physiology · 2025Article
- Effects of alternative and successive resistance training methods on the muscle fatigue of concentric and eccentric contractions in healthy male individuals.Frontiers in sports and active living · 2025Article
- Using 30-s Prone Back Extension Repetition Maximum Test to Predict Concentric and Eccentric 1 Repetition Maximum Squat Strength in Young and Older Adults.Journal of aging research · 2025Article
- Comparative effects of flywheel and traditional resistance training on reactive strength and multidirectional COD in elite badminton players.Frontiers in physiology · 2025Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
For decades, researchers have observed that eccentric (ECC) muscle strength is greater than concentric (CON) muscle strength. However, knowledge of the ECC:CON strength ratio is incomplete and might inform resistance exercise prescriptions. Our purposes were to determine the magnitude of the ECC:CON ratio of human skeletal muscle in vivo and explore if sex, age, joint actions/exercises, and movement velocity impact it. A total of 340 studies were identified through searches. It was possible to analyse 1516 ECC:CON ratios, aggregated from 12,546 individuals who made up 564 groups in 335 of the identified studies. Approximately 98% of measurements occurred on isokinetic machines. Bayesian meta-analyses were performed using log-ratios as response variables then exponentiated back to raw ratios. The overall main model estimate for the ECC:CON ratio was 1.41 (95% credible interval [CI] 1.38-1.44). The ECC:CON ratio was slightly less in men (1.38 [CI 1.34-1.41]) than women (1.47 [CI 1.43-1.51]), and greater in older adults (1.62 [CI 1.57-1.68]) than younger adults (1.39 [CI 1.36-1.42]). The ratio was similar between grouped upper-body (1.42 [CI 1.38-1.46]) and lower-body joint actions/exercises (1.40 [CI 1.37-1.44]). However, heterogeneity in the ratio existed across joint actions/exercises, with point estimates ranging from 1.32 to 2.61. The ECC:CON ratio was most greatly impacted by movement velocity, with a 0.20% increase in the ratio for every 1°/s increase in velocity. The results show that ECC muscle strength is ~ 40% greater than CON muscle strength. However, the ECC:CON ratio is greatly affected by movement velocity and to lesser extents age and sex. Differences between joint actions/exercises likely exist, but more data are needed to provide more precise estimates.
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