ArticleBiology of sport2023
Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players.
Article in Biology of sport, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 18 papers, 4 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
18 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Comparative Effects of Training Modalities on Countermovement Jump Performance in Soccer Players: A Systematic Review and Network Meta-Analysis.Journal of sports science & medicine · 2026Pooled it
- Benchmarking the Physical Performance Qualities in Women's Football: A Systematic Review and Meta-analysis Across the Performance Scale.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- Effect of flywheel resistance training on change of direction performance in team sports: A systematic review and meta-analysis.Medicine · 2026Pooled it
- The optimal dose of strength and conditioning training for enhancing physical performance in football players: a systematic review and network meta-analysis of randomized clinical trials.Frontiers in physiology · 2026Pooled it
- Eight-Week Flywheel Training Enhances Jump Performance and Stretch-Shortening Cycle Function in Collegiate Basketball Players.European journal of sport science · 2025Trial
- The impact of 6-week flywheel eccentric training on sprint speed and change-of-direction of female basketball players.PloS one · 2025Trial
- Priming Exercises and Their Potential Impact on Speed and Power Performance: A Narrative Review.Journal of human kinetics · 2025Review
- Bilateral strength balance of knee extensor and flexor muscles in female soccer players.Frontiers in physiology · 2025Article
- Intra-session reliability of knee flexion-extension muscle strength monitored using a functional electromechanical dynamometer in female soccer players.Frontiers in physiology · 2025Article
- Article
- Effects of Inertial Flywheel Training vs. Accentuated Eccentric Loading Training on Strength, Power, and Speed in Well-Trained Male College Sprinters.Life (Basel, Switzerland) · 2024Article
- Comparing the Effect of Isoinertial Flywheel Training and Traditional Resistance Training on Maximal Strength and Muscle Power in Healthy People: A Systematic Review and Meta-Analysis.Life (Basel, Switzerland) · 2024Review
- Variations in strength-speed-power performance across the season: do true changes occur in elite rugby players?Biology of sport · 2024Article
- Comparison of resistance training using barbell half squats and trap bar deadlifts on maximal strength, power performance, and lean mass in recreationally active females: an eight-week randomised trial.BMC sports science, medicine & rehabilitation · 2024Article
- Follow-Up Weekly Training Distribution and Accumulated Internal Load Effects on Young Football Players' Well-Being, Physical Fitness, and Technical Performance.Sports (Basel, Switzerland) · 2024Article
- The impact of flywheel resistance squat training on lower limb strength in female college basketball players.Frontiers in physiology · 2024Article
- Effects of variable intensity and constant intensity flywheel resistance training programs on specific soccer players' performance.Frontiers in physiology · 2024Article
- Long-Term Changes in Vertical Jump, H:Q Ratio and Interlimb Asymmetries in Young Female Volleyball Athletes.International journal of environmental research and public health · 2022Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Flywheel resistance training devices (FRTD) is shown effective in improving strength, sprinting, jumping and changes of direction (COD) performance in male soccer players, however, this is not elucidated in female soccer players. We aimed to assess the effect of FRTD on these physical abilities in females soccer players. 24 professional female soccer players (age: 20.4 ± 2.6 years) were randomly assigned to a flywheel training group (FWTG) that trained twice a week for 6 weeks on a rotary inertia device with an initial volume of 3 sets of 6 repetitions and an inertia of 0,025 kg · m
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.