ArticleMental health and physical activity2023
Physical activity may buffer against depression and promote resilience after major life stressors.
Article in Mental health and physical activity, 2023. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 11 papers.
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Who cites it
11 citing papers in PubMed.
- Buffering Effects of Physical Activity on Negative Life Events-Life Satisfaction Dynamics.Stress and health : journal of the International Society for the Investigation of Stress · 2026Article
- Distinct Stress Appraisal Dimensions, Insomnia, and Physical Activity as Differential Pathways to Psychological Distress: A Cross-Sectional Study in Tunisian University Students.Healthcare (Basel, Switzerland) · 2026Article
- The impact of physical exercise on the social adaptability of college students: the chain mediating role of peer relationships and psychological resilience.Frontiers in psychology · 2026Article
- Perceived community environment and depressive symptoms among older adults in China: a cross-sectional analysis of physical activity as a moderator.Frontiers in psychology · 2026Article
- Ambulatory physiological state dynamics predict proximal behavioral markers of affect regulation in everyday life.Journal of psychopathology and clinical science · 2025Article
- Within-person associations of daily activity to sleep actigraphy following trauma: Explicating a novel index of risk for major depressive disorder and posttraumatic stress disorder.Journal of psychopathology and clinical science · 2025Article
- The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacy.BMC public health · 2025Article
- The longitudinal relations between physical activity, inflammation, and depression in the Health and Retirement Study.PLOS mental health · 2025Article
- Pathway from childhood trauma to nonsuicidal self-injury in adolescents with major depressive disorder: the chain-mediated role of psychological resilience and depressive severity.European archives of psychiatry and clinical neuroscience · 2024Article
- Translational models of stress and resilience: An applied neuroscience methodology review.Neuroscience applied · 2024Review
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Corrections and comments
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Authors and funding
3 authors.
Funding
Abstract
As many individuals experience potentially traumatic or stressful life events, understanding factors that are likely to promote resilience is imperative. Given the demonstrated efficacy of exercise for depression treatment, we examined if exercise buffers against the risk of developing psychiatric symptoms following life stressors. 1405 participants (61% female) from a longitudinal panel cohort experienced disability onset (43%), bereavement (26%), heart attack (20%), divorce (11%), and job loss (3%). They reported time spent exercising and depressive symptoms (Center for Epidemiologic Studies Depression scale) across three time points collected in two-year intervals: T0 (pre-stressor), T1 (acutely post-stressor), and T2 (post-stressor). Participants were classified in previously identified heterogeneous depression trajectories pre- to post-life stressor: resilient (69%), emerging (11.5%), chronic (10%), and improving (9.5%). Multinomial logistic regression found that more T0 exercise predicted likelihood of classification in resilient versus other groups (all p<.02). Controlling for covariates, only the higher likelihood of classification in resilient versus improving remained (p=.03). Follow-up repeated measures general linear model (GLM) assessed whether trajectory was associated with exercise at each time, controlling for covariates. GLM indicated significant within-subjects effects for time (p=.016, partial η
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