ArticleInternational journal of environmental research and public health2022
Different Effects of Social Jetlag and Weekend Catch-Up Sleep on Well-Being of Adolescents According to the Actual Sleep Duration.
Article in International journal of environmental research and public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 16 papers.
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Who cites it
16 citing papers in PubMed.
- A Cluster Randomised Trial of a School-Based Universal Intervention Program for Middle School Students' Sleep and Related Outcomes.Journal of sleep research · 2026Trial
- Association Between Sleep Debt and Mental Well-Being in School-Aged Children and Adolescents in China: A Multi-Province, Cross-Sectional, Observational Study.Healthcare (Basel, Switzerland) · 2026Article
- Adolescent circadian sleep health: a review of multimodal assessment strategies and clinical implications.Frontiers in sleep · 2026Review
- Estimation of the Circadian Phase Difference in Weekend Sleep and Further Evidence for Our Failure to Sleep More on Weekends to Catch Up on Lost Sleep.Clocks & sleep · 2025Article
- Can weekend catch-up sleep repay the sleep debt? Balancing short-term relief with long-term risks.Sleep & breathing = Schlaf & Atmung · 2025Review
- Weekday-to-Weekend Sleep Differences and Poor Mental Health in Young Adulthood.Journal of Korean medical science · 2025Article
- Nonlinear association between weekend sleep recovery (WSR) and insulin resistance: benefits in males and short weekday sleepers.Endocrine connections · 2025Article
- Transitions of 24-H Movement Behaviour Profiles From Schooldays to Weekends and Their Associations With Health-Related Quality of Life and Well-Being in Czech Adolescents.Child: care, health and development · 2025Article
- Article
- Sleep problems, decision-making, and suicide attempts during adolescence: a longitudinal birth cohort study.Sleep advances : a journal of the Sleep Research Society · 2025Article
- Association between screen time, homework and reading duration, sleep duration, social jetlag and mental health among Chinese children and adolescents.BMC psychiatry · 2024Article
- Social Jetlag on Obesity-Related Outcomes in Spanish Adolescents: Cross-Sectional Evidence from the EHDLA Study.Nutrients · 2024Article
- Age, sex and race distribution of accelerometer-derived sleep variability in US school-aged children and adults.Scientific reports · 2023Article
- The Association between Sleep Patterns, Educational Identity, and School Performance in Adolescents.Brain sciences · 2023Article
- Associations between sleep habits, quality, chronotype and depression in a large cross-sectional sample of Swedish adolescents.PloS one · 2023Article
- Sleeping in multicultural societies: The longitudinal interplay between adolescents' sleep health and intercultural interactions.International journal of clinical and health psychology : IJCHPArticle
Corrections and comments
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Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The aim of this study was to explore the potentially different associations between two common aspects of adolescents’ life, namely social jetlag and weekend catch-up sleep, with well-being and physical health, according to the actual sleep duration, i.e., <7 h and ≥7 h. To this end, 504 participants (42.1% males), with a mean age of 16.17 (standard deviation = 1.39), were examined in the this cross-sectional study. Participants were asked to wear the Micro Motionlogger Watch actigraph (Ambulatory Monitoring, Inc., Ardlsey, NY, USA) around their non-dominant wrist for seven consecutive days in order to objectively assess social jetlag and weekend catch-up sleep. Participants were also asked to fill in the Mental Health Continuum—Short Form for the assessment of subjective, social, and psychological well-being, as well as the SF-36 Health Survey for the perception of physical health. In adolescents sleeping less than 7 h, those experiencing weekend catch-up sleep longer than 120 min reported significantly lower subjective well-being compared to those with a weekend catch-up sleep duration between 0 and 59 min. These data pointed out the detrimental effect of long weekend catch-up sleep on self-reported well-being only in adolescents getting less than the recommended amount of sleep.
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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.