SynthesisInternational journal of environmental research and public health2022
Effects of Combined Upper and Lower Limb Plyometric Training Interventions on Physical Fitness in Athletes: A Systematic Review with Meta-Analysis.
Synthesis in International journal of environmental research and public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05802030 (Effects of Plyometric Training on Physical Fitness and Serve Performance Among University Female Tennis Players), which is not on this map. Cited by 14 papers, 6 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Effects of Plyometric Training on Physical Fitness and Serve Performance Among University Female Tennis Players
Who cites it
14 citing papers in PubMed, 6 syntheses or guidelines pooled it, 30 citations in OpenAlex.
- The effects of plyometric training on athletic' jump performance: a systematic review and meta-analysis.Frontiers in physiology · 2025Pooled it
- Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis.Scientific reports · 2024Pooled it
- Effects of Plyometric Training on Physical Fitness Attributes in Handball Players: A Systematic Review and Meta-Analysis.Journal of sports science & medicine · 2024Pooled it
- Effects of physical training programs on female tennis players' performance: a systematic review and meta-analysis.Frontiers in physiology · 2023Pooled it
- Effects of plyometric training on technical skill performance among athletes: A systematic review and meta-analysis.PloS one · 2023Pooled it
- Pooled it
- Effects of plyometric training combined with tDCS on lower-limb muscle activation and cardiopulmonary function in male amateur soccer players: a randomized controlled trial.Physical activity and nutrition · 2026Article
- A meta-analysis of the effects of plyometric training on muscle strength and power in martial arts athletes.BMC sports science, medicine & rehabilitation · 2025Article
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- Article
- Enhancing clarity and methodological rigor in umbrella reviews.Annals of medicine and surgery (2012) · 2024Article
- Effects of plyometric training on skill-related physical fitness in badminton players: A systematic review and meta-analysis.Heliyon · 2024Article
- The Effects of Regional Muscle Strength and Mass on Standing Long Jump Performance.Muscles (Basel, Switzerland) · 2024Article
- Comment on: "Effects of Plyometric Training on Physical Performance: An Umbrella Review".Sports medicine - open · 2023Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors at 3 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Objective: We aimed to meta-analyze the effects of combined upper and lower limb plyometric training (ULLPT) on physical fitness attributes in athletes. Methods: A systematic literature search was conducted in Web of Science, SPORTDiscus, PubMed, and SCOPUS, for up to 13 August 2022. Controlled studies with baseline and follow-up measures were included if they examined the effects of ULLPT on at least one measure of physical fitness indices in athletes. A random effects meta-analysis was performed using the Comprehensive Meta-Analysis software. Results: Fifteen moderate-to-high-quality studies with 523 participants aged 12−22.4 years were included in the analyses. Small to large (ES = 0.42−1.66; p = 0.004 to <0.001) effects were noted for upper and lower body muscle power, linear sprint speed, upper and lower body muscle strength, agility, and flexibility, while no significant effects on static and dynamic balance were noted (ES = 0.44−0.10; all p > 0.05). Athletes’ sex, age, and training program variables had no modulator role on the effects of ULLPT in available data sets. Conclusions: ULLPT induces distinct neuro-muscular adaptations in the upper and lower body musculature and is an efficient method for enhancing athletes’ physical fitness.
Indexed as
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.