ArticleJournal of sports science & medicine2022
The Effects of a Single Session of High Intensity Functional Training on Energy Expenditure, VO
Article in Journal of sports science & medicine, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers, 1 of them a synthesis that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
6 citing papers in PubMed, 1 synthesis or guideline pooled it, 3 citations in OpenAlex.
- Solving the High-Intensity Multimodal Training Prescription Puzzle: A Systematic Mapping Review.Sports medicine - open · 2024Pooled it
- Sex differences in cardiometabolic and perceptual responses to high-intensity functional training and kettlebell complexes.European journal of applied physiology · 2026Article
- The effect of 12 weeks of High Intensity Functional Training (HIFT) on serum mitokines and metabolic risk factors in patients with metabolic syndrome: a randomized control trial.BMC sports science, medicine & rehabilitation · 2026Article
- From Performance to Health: A Global Scientometric Analysis of the Evolution of CrossFit Research.Sports (Basel, Switzerland) · 2026Article
- Methods to Assess Energy Expenditure of Resistance Exercise: A Systematic Scoping Review.Sports medicine (Auckland, N.Z.) · 2024Article
- A Preliminary Investigation into the Frequency Dose Effects of High-Intensity Functional Training on Cardiometabolic Health.Journal of sports science & medicine · 2023Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 2 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
High intensity functional training (HIFT) provides a potential option to meet public exercise recommendations for both cardiorespiratory and strength outcomes in a time efficient manner. To better understand the potential for HIFT as an exercise approach, energy expenditure (EE) and relative intensity need quantifying. In thirteen sedentary men and women with metabolic syndrome (MetS), we used both indirect calorimetry and blood lactate levels to calculate EE of a single session of HIFT. The HIFT session included four, 6-minute sets of consecutive functional exercises. Examples of the exercises involved were squats, deadlifts, suspension rows, suspension chest press, and planks. Intensity is described relative to individual ventilatory thresholds. The total group EE was 270.3 ± 77.3 kcal with approximately 5% attributed anaerobic energy production. VO
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.