ArticleInternational journal of environmental research and public health2022
Gradual Strength Training Improves Sleep Quality, Physical Function and Pain in Women with Fibromyalgia.
Article in International journal of environmental research and public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers, 1 of them a synthesis that pooled it.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
6 citing papers in PubMed, 1 synthesis or guideline pooled it, 7 citations in OpenAlex.
- The potential impact of exercise on affect and neuroinflammation in older adults living with fibromyalgia: a scoping review.Frontiers in human neuroscience · 2024Pooled it
- Short-time resistance training enhances sleep quality in obese and non-obese young women.Sleep & breathing = Schlaf & Atmung · 2025Trial
- Acute Effects of Resistance Training and Pilates in Individuals with Fibromyalgia: A Crossover Pilot Study.Journal of functional morphology and kinesiology · 2026Article
- Article
- Intensity of Resistance Exercise and Its Effects on Pain, Functionality, and Quality of Life in Adults with Fibromyalgia: A Systematic Review.Journal of functional morphology and kinesiology · 2025Review
- Functional neurological disorder, physical activity and exercise: What we know and what we can learn from comorbid disorders.Epilepsy & behavior reports · 2024Review
Corrections and comments
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Authors and funding
5 authors at 4 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundFibromyalgia (FM) is characterized by chronic and generalized musculoskeletal pain. There is currently no cure for FM, but alternative treatments are available. Among them, gradual strength training programs (ST) which on daily activities are a valid option to improve some of the pronounced symptoms of FM that affect quality of life, such as fatigue, pain, sleep quality, and physical function. However, there is a need for more information on optimal training programs to improve anxiety and fatigue symptoms.
aimTo analyze the effects of a 24-week gradual and progressive ST on sleep quality, fatigue, pain domains, physical function, and anxiety-state.
methods41 women with FM participated in the 24 weeks of intervention based on gradual and progressive ST. Two, 60 min, training sessions per week were con-ducted. Participants were evaluated before the ST program (week 0), in week 12 and at the end of the ST program (week 24). The Revised Fibromyalgia Impact Questionnaire was used to assess sleep quality and fatigue scales. Anxiety-state was evaluated with the State Anxiety Inventory, and pain domains by means of the Brief Pain Inventory. Senior Fitness Test was used for physical function measurements. One-way analysis of variance (ANOVA) was applied to assess the mean differences between phases, and Spearman's correlations were used to assess the associations between physical and psychological symptoms, and physical function.
resultsThe results demonstrated that 24 weeks of ST improves physical function, sleep quality and pain domains (
conclusionsGradual ST significantly improves sleep quality, pain, and physical function, but not anxiety and fatigue.
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Registered trials
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