ArticleInternational journal of environmental research and public health2022
Do Recreationally-Trained Women of Different Ages Perceive Symptoms of the Menstrual Cycle and Adjust Their Training According to Phases?
Article in International journal of environmental research and public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.
What it found
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The trial behind it
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Who cites it
5 citing papers in PubMed, 13 citations in OpenAlex.
- Polarized running training adapted to versus contrary to the menstrual cycle phases has similar effects on endurance performance and cardiovascular parameters.European journal of applied physiology · 2024Trial
- The menstrual cycle minimally affects cardiorespiratory function and body balance control in trained women during acute hypobaric hypoxia exposure (4000 m).European journal of applied physiology · 2025Article
- Prevalence of Hormonal Contraceptive Use and Self-Reported Symptomatic Experiences Attributed to the Menstrual Cycle or Hormonal Contraceptive Use in Norwegian Women: The Effect of Training Categories and Age Groups - The FENDURA Project.Scandinavian journal of medicine & science in sports · 2025Article
- Physical activity and combined hormonal contraception: association with female students' perception of menstrual symptoms.Frontiers in physiology · 2023Article
- Exercise and physical activity changes during the menstrual cycle in users of the Flo app.Women's health (London, England)Article
Corrections and comments
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Authors and funding
2 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
We aimed to investigate the effects of the menstrual cycle (MC) in recreationally trained women athletes, including their perception of training, if age affected their perception of MC symptoms, and if they adjusted their training according to phases of the MC which they would perceive as the best/worst phase to train in. Three hundred- and ten-women amateur athletes with regular MC replied to an online quiz about their perception and the effects of MC on training and how they adjusted training according to their MC. Women were classified into three age groups: 18-25 years-old (n = 108), 26-35 years-old (n = 135), and 36-45 years-old (n = 67). Despite a higher ratio of younger perceived symptoms and the influence of MC phases in training, the group varied their training according to MC phases the least (37%) compared to 26-35 (50%) and 36-45-year-olds (40.2%). Most of athletes perceived the late follicular phase (LF) as the best phase to train in (18-25 = 79.6%; 26-35 = 80.7%; 36-45 = 91%) and the worst phases were early follicular (EF) (54.6%; 58% and 46.2%), and late luteal (LL) (38%; 48% and 47.7%). Regardless of age, most women perceived MC symptoms, and women in the 26-35 group adjusted their training more according to MC phases.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.