Evidence map›Paper›PMID 36232010›Full record

SynthesisInternational journal of environmental research and public health2022

Exercise Selection and Common Injuries in Fitness Centers: A Systematic Integrative Review and Practical Recommendations.

Diego A Bonilla, Luis A Cardozo, Jorge M Vélez-Gutiérrez, Adrián Arévalo-Rodríguez, Salvador Vargas-Molina, Jeffrey R Stout, Richard B Kreider, Jorge L Petro

Open access · goldAbstract readSystematic Review
In one paragraph

Synthesis in International journal of environmental research and public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 30 papers, 3 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
30citing papers in PubMed, 3 pooled it
9.8field-weighted citation impact, top 1% of its field
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

30 citing papers in PubMed, 3 syntheses or guidelines pooled it, 53 citations in OpenAlex.

  1. Pooled it
  2. Pooled it
  3. Pooled it
  4. Article
  5. Article
  6. Article
  7. Article
  8. Article
  9. Review
  10. Article
  11. Review
  12. Article
  13. Article
  14. Article
  15. Review
  16. Article
  17. Article
  18. Omega-3 and Sports: Focus on Inflammation.Life (Basel, Switzerland) · 2024
    Review
  19. Shedding the weight of exercise for obesity management.International journal of obesity (2005) · 2024
    Article
  20. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors at 5 institutions in 3 countries.

Diego A BonillaResearch Division, Dynamical Business & Science Society-DBSS International SAS, Bogotá 110311, Colombia.ORCID 0000-0002-2634-1220
Luis A CardozoResearch and Measurement Group in Sports Training (IMED), Faculty of Health Sciences and Sports, Fundación Universitaria del Área Andina, Bogotá 111221, Colombia.ORCID 0000-0001-8076-3304
Jorge M Vélez-GutiérrezResearch Division, Dynamical Business & Science Society-DBSS International SAS, Bogotá 110311, Colombia.
Adrián Arévalo-RodríguezResearch Division, Dynamical Business & Science Society-DBSS International SAS, Bogotá 110311, Colombia.
Salvador Vargas-MolinaResearch Division, Dynamical Business & Science Society-DBSS International SAS, Bogotá 110311, Colombia.ORCID 0000-0001-6775-9159
Jeffrey R StoutPhysiology of Work and Exercise Response (POWER) Laboratory, Institute of Exercise Physiology and Rehabilitation Science, University of Central Florida, Orlando, FL 32816, USA.ORCID 0000-0001-6114-1649
Richard B KreiderExercise & Sport Nutrition Laboratory, Human Clinical Research Facility, Texas A&M University, College Station, TX 77843, USA.ORCID 0000-0002-3906-1658
Jorge L PetroResearch Division, Dynamical Business & Science Society-DBSS International SAS, Bogotá 110311, Colombia.ORCID 0000-0001-5678-1000
Fundación Universitaria del Área Andina · COTexas A&M University · USUniversity of Central Florida · USUniversity of Córdoba · COUniversity of the Basque Country · ES

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Weight resistance training (RT) is an essential component of physical conditioning programs to improve the quality of life and physical fitness in different ages and populations. This integrative review aimed to analyze the scientific evidence on the relationship between exercise selection and the appearance of musculoskeletal injuries in physical fitness centers (PFC). The PubMed or Medline, EMBASE or Science Direct, Google Scholar and PEDro databases were selected to examine the available literature using a Boolean algorithm with search terms. The review process was performed using the five-stage approach for an integrative review and it was reported according to the PRISMA in Exercise, Rehabilitation, Sport Medicine and Sports Science (PERSiST) guidelines. A total of 39 peer-reviewed articles (Price index = 71.7%) met the inclusion criteria and evaluated the link between exercise selection and the incidence of injuries in exercisers who regularly attend PFC. Most injuries occur to the shoulders, elbows, vertebrae of the spine, and knees. Although the injury etiologies are multifactorial, the findings of the reviewed articles include the impacts of overuse, short post-exercise recovery periods, poor conditioning in the exercised body areas, frequent use of heavy loads, improper technique in certain exercises, and the abuse of performance- and image-enhancing drugs. Practical recommendations addressed to clinical exercise physiologists, exercise professionals, and health professionals are given in this paper. The exercise selection in RT programs requires professional supervision and adhering to proper lifting techniques and training habits that consider the anatomical and biomechanical patterns of the musculoskeletal structures, as well as genetic, pedagogical, and methodological aspects directly related to the stimulus-response process to mitigate the occurrence of RT-related injuries in PFC.

Indexed as

ExerciseQuality of LifeExercise TherapyHumansPhysical FitnessWeight Liftingexercise movement techniquesmuscle strengthmusculoskeletal painresistance trainingsports injury

Identifiers

PMID36232010
PMCPMC9565175
OpenAlexW4303696575

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.