ArticleEuropean journal of applied physiology and occupational physiology1987
EMG, muscle fibre and force production characteristics during a 1 year training period in elite weight-lifters.
Article in European journal of applied physiology and occupational physiology, 1987. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 39 papers, 5 of them syntheses that pooled it.
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Who cites it
39 citing papers in PubMed, 5 syntheses or guidelines pooled it, 180 citations in OpenAlex.
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- Potential Moderators of the Effects of Blood Flow Restriction Training on Muscle Strength and Hypertrophy: A Meta-analysis Based on a Comparison with High-Load Resistance Training.Sports medicine - open · 2024Pooled it
- Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2017Pooled it
- Increases in lower-body strength transfer positively to sprint performance: a systematic review with meta-analysis.Sports medicine (Auckland, N.Z.) · 2014Pooled it
- Prescription of resistance training for healthy populations.Sports medicine (Auckland, N.Z.) · 2001Guideline
- The effect of Bacillus coagulans Unique IS-2 supplementation on plasma amino acid levels and muscle strength in resistance trained males consuming whey protein: a double-blind, placebo-controlled study.European journal of nutrition · 2022Trial
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- Resistance-training exercises with different stability requirements: time course of task specificity.European journal of applied physiology · 2016Trial
- Effect of resistance exercise volume and complexity on EMG, strength, and regional body composition.European journal of applied physiology · 2003Trial
- Effects of Priming with Light vs. Heavy Loads on Weightlifting Performance.Journal of functional morphology and kinesiology · 2025Article
- Comparing the impact of personal trainer guidance to exercising with others: Determining the optimal approach.Heliyon · 2024Article
- Effect of swearing on physical performance: a mini-review.Frontiers in psychology · 2024Review
- Strength Training in Swimming.International journal of environmental research and public health · 2022Review
- Shouting strengthens maximal voluntary force and is associated with augmented pupillary dilation.Scientific reports · 2021Article
- Maximal muscular power: lessons from sprint cycling.Sports medicine - open · 2021Review
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- Long-Term Strength Adaptation: A 15-Year Analysis of Powerlifting Athletes.Journal of strength and conditioning research · 2020Article
- Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging.Frontiers in nutrition · 2020Review
- Weightlifting Overhead Pressing Derivatives: A Review of the Literature.Sports medicine (Auckland, N.Z.) · 2019Review
- Effects of a highly intensive clean and jerk exercise on blood pressure and arterial stiffness in experienced non-professional weight lifters.European journal of applied physiology · 2019Article
Corrections and comments
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Authors and funding
4 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The effects of a 1 year training period on 13 elite weight-lifters were investigated by periodical tests of electromyographic, muscle fibre and force production characteristics. A statistically non-significant increase of 3.5% in maximal isometric strength of the leg extensors, from 4841 +/- 1104 to 5010 +/- 1012 N, occurred over the year. Individual changes in the high force portions of the force-velocity curve correlated (p less than 0.05-0.01) with changes in weight-lifting performance. Training months 5-8 were characterized by the lowest average training intensity (77.1 +/- 2.0%), and this resulted in a significant (p less than 0.05) decrease in maximal neural activation (IEMG) of the muscles, while the last four month period, with only a slightly higher average training intensity (79.1 +/- 3.0%), led to a significant (p less than 0.01) increase in maximum IEMG. Individual increases in training intensity between these two training periods correlated with individual increases both in muscular strength (p less than 0.05) and in the weight lifted in the clean & jerk (p less than 0.05). A non-significant increase of 3.9% in total mean muscle fibre area occurred over the year. The present findings demonstrate the limited potential for strength development in elite strength athletes, and suggest that the magnitudes and time courses of neural and hypertrophic adaptations in the neuromuscular system during their training may differ from those reported for previously untrained subjects. The findings additionally indicate the importance of training intensity for modifying training responses in elite strength athletes.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.