ArticleMindfulness2022
The Impact of a Mindfulness App on Postnatal Distress.
Article in Mindfulness, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 12 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
12 citing papers in PubMed, 4 syntheses or guidelines pooled it, 20 citations in OpenAlex.
- Effect of technology-supported mindfulness-based interventions for maternal depression: a systematic review and meta-analysis with implementation perspectives for resource-limited settings.BMC pregnancy and childbirth · 2025Pooled it
- The efficacy of mindfulness apps on symptoms of depression and anxiety: An updated meta-analysis of randomized controlled trials.Clinical psychology review · 2024Pooled it
- The effect of digital health interventions on postpartum depression or anxiety: a systematic review and meta-analysis of randomized controlled trials.American journal of obstetrics and gynecology · 2024Pooled it
- App-based interventions for the prevention of postpartum depression: a systematic review and meta-analysis.BMC pregnancy and childbirth · 2023Pooled it
- Testing the Effectiveness of a Mindfulness- and Acceptance-Based Smartphone App for Nurses Traumatized by the COVID-19 Pandemic: A Pilot Study.Issues in mental health nursing · 2024Trial
- A framework for developing spouse-inclusive digital applications in preventing perinatal depression and anxiety.International journal of nursing sciences · 2025Article
- The effectiveness of mHealth mindfulness interventions on perinatal psychological health: a systematic review.Oxford open digital health · 2025Review
- The Efficacy of Benson Relaxation for Managing Psychological Distress in Primipostpartum Women: A Systematic Review.Journal of pharmacy & bioallied sciences · 2024Article
- Study Protocol for the Development and Preliminary Efficacy Assessment ofHealthcare (Basel, Switzerland) · 2024Article
- Article
- From inner to dyadic connection: the role of mindfulness in mother-infant interaction during the first year of life.Frontiers in behavioral neuroscience · 2024Article
- An evaluation of digital intervention for perinatal depression and anxiety: A systematic review.AIMS public health · 2024Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Objectives: The present study investigated the effectiveness of an 8-week mindfulness mobile phone app on women's depression, anxiety, stress and mindful attention/awareness in the postnatal period. Methods: The study enrolled 99 mothers of a child under 1 year old, and randomly assigned them to intervention ( Results: The intervention group showed significant decreases in depression, anxiety and stress levels and an increase of mindful attention/awareness post-intervention compared to the control group, with medium to large effect sizes after controlling for effects of corresponding variables at baseline. The intervention group showed further decrease in depression and stress levels and an increase in mindful attention/awareness at 4 weeks post-intervention compared to the control group, with small to medium effect sizes, after controlling for effects of corresponding variables at post-intervention. Conclusions: The outcomes of the study suggest that delivery of mindfulness via smartphones could be a viable and affordable resource for reducing postnatal depression, anxiety and stress.
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Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.