SynthesisJournal of medical Internet research2022
Digital Interventions for Psychological Well-being in University Students: Systematic Review and Meta-analysis.
Synthesis in Journal of medical Internet research, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 39 papers, 6 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
39 citing papers in PubMed, 6 syntheses or guidelines pooled it, 76 citations in OpenAlex.
- Mental health in university students: an umbrella review grading the evidence for psychosocial interventions.BMJ mental health · 2026Pooled it
- Effect of Digital Health Interventions on College Students' Lifestyle Behaviors: Systematic Review.Journal of medical Internet research · 2026Pooled it
- Effects of Digital Sleep Interventions on Sleep Among College Students and Young Adults: Systematic Review and Meta-Analysis.Journal of medical Internet research · 2025Pooled it
- Pooled it
- Digital Mental Health Interventions for University Students With Mental Health Difficulties: A Systematic Review and Meta-Analysis.Early intervention in psychiatry · 2025Pooled it
- Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis.Frontiers in psychology · 2023Pooled it
- Efficacy of a digital mental health program for university students: A randomized controlled trial comparing online and hybrid delivery.Internet interventions · 2026Article
- Gentle Mind-A Podcast on Self-Compassion and Character Strengths to Enhance Well-Being in University Students: A Controlled Feasibility Study.Behavioral sciences (Basel, Switzerland) · 2026Article
- Translation, cross-cultural adaptation, and preliminary psychometric investigation of the Chinese version of the digital intervention barriers scale-7 (DIBS-7) among college students.BMC psychology · 2026Article
- Digitalization of Intervention Delivery and Its Impact on the Effects of Interventions for Mental Well-Being in Higher Education Students: Systematic Review and Meta-Analysis Protocol.JMIR research protocols · 2026Article
- Students' Perspectives on Digital Psychotherapy-Possible Solutions for Digital Inpatient-Like Care Concepts: Qualitative Interview Study.JMIR medical education · 2026Article
- The Virtual Feedback Loop: Psychometric Validation of a New Scale to Measure Digital Validation Seeking in Higher Education.European journal of investigation in health, psychology and education · 2026Article
- An Integrated Multilevel Mental Health Support System for University Students: 4-Year Longitudinal Observational Study.JMIR formative research · 2026Observational
- Prevalence, Digital Tools, and Management Strategies for Depression in Medical Students: A Narrative Review.Advances in medical education and practice · 2026Review
- PERMA-based mobile psychological intervention with and without telephone support for university students: study protocol for a randomized controlled trial.Frontiers in psychiatry · 2026Article
- The fine line between the cure and the illness: the risks of prescriptive emotionality and sociality for youth mental health.Lancet regional health. Americas · 2026Review
- Digital psychoeducational rehabilitation supported by serious games for psychiatric inpatients: a protocol study.Frontiers in psychology · 2026Article
- The conflict between need and fear: how privacy concerns moderate the influence of depression on university students' acceptance of AI music therapy.Frontiers in psychology · 2026Article
- ROOM to Grow, a Mobile Well-Being Intervention for University Students: Overview of the Design Process and Outcomes.JMIR formative research · 2025Article
- Differential Effects of Group Intervention on Psychological Subhealth in University Students: Evidence from Core Predicaments.Behavioral sciences (Basel, Switzerland) · 2025Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors at 3 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundLife at university provides important opportunities for personal growth; however, this developmental phase also coincides with the peak period of risk for the onset of mental health disorders. In addition, specific university lifestyle factors, including impaired sleep and academic and financial stress, are known to exacerbate psychological distress in students. As a result, university students have been identified as a vulnerable population who often experience significant barriers to accessing psychological treatment. Digital psychological interventions are emerging as a promising solution for this population, but their effectiveness remains unclear.
objectiveThis systematic review and meta-analysis aimed to assess digital interventions targeting psychological well-being among university students.
methodsDatabase searches were conducted on December 2, 2021, via Embase, MEDLINE, PsycINFO, and Web of Science.
resultsA total of 13 eligible studies were identified, 10 (77%) of which were included in the meta-analysis. Mean pre-post effect sizes indicated that such interventions led to small and significant improvement in psychological well-being (Hedges g=0.32, 95% CI 0.23-0.4; P<.001). These effects remained, albeit smaller, when studies that included a wait-list control group were excluded (Hedges g=0.22, 95% CI 0.08-0.35; P=.002). An analysis of acceptance and commitment therapy approaches revealed small and significant effects (k=6; Hedges g=0.35, 95% CI 0.25-0.45; P<.001).
conclusionsDigital psychological interventions hold considerable promise for university students, although features that optimize service delivery and outcomes require further assessment.
trial registrationPROSPERO CRD42020196654; https:/www.crd.york.ac.uk/prospero/display_record.php?RecordID=196654.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.