ArticleIndian journal of community medicine : official publication of Indian Association of Preventive & Social Medicine
Smartphone Excessive Use, Sleep, and Beliefs about Well-being in University Students who Practice Yoga Compared with Those with No Experience of Yoga.
Article in Indian journal of community medicine : official publication of Indian Association of Preventive & Social Medicine. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers, 1 of them a synthesis that pooled it.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
3 citing papers in PubMed, 1 synthesis or guideline pooled it.
- The influence of different intervention measures on improving mobile phone addiction among teenagers or young adults: a systematic review and network meta-analysis.Frontiers in psychiatry · 2025Pooled it
- From neurobiological regulation to socio-ecological remodeling: a mini review of yoga interventions for adolescent smartphone addiction.Frontiers in psychology · 2026Review
- Effect of ten-week yoga intervention on problematic smartphone usage in university students: A randomized controlled trial.Journal of Ayurveda and integrative medicineArticle
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Background: Addictive behavior can be effectively managed with yoga. This study compared smartphone use, self-rated sleep, and beliefs about well-being in university students who practiced yoga regularly with those who did not. Materials and Methods: One hundred and forty-two university students (average age ± standard deviation: 20.2 ± 2.2; male: female = 1:1) who practiced yoga (90 min a day, 6 days a week, and 29.7 months) were compared for smartphone excessive use, self-rated sleep, and beliefs about well-being, with an equal number of comparable age- and gender-distributed university students who did not practice yoga. Results: The yoga group had lower scores on the short version of the Smartphone Addiction Scale with fewer nocturnal episodes of checking their smartphone. The nonyoga group reported longer nocturnal sleep time compared to the yoga group, whereas there was no significant difference in the beliefs about well-being scores between the two groups. Conclusions: University students who practice yoga may be less likely to use a smartphone excessively as well as have uninterrupted sleep than students who do not practice yoga.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.