SynthesisInternational journal of environmental research and public health2022
The Role of Velocity-Based Training (VBT) in Enhancing Athletic Performance in Trained Individuals: A Meta-Analysis of Controlled Trials.
Synthesis in International journal of environmental research and public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 22 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
22 citing papers in PubMed, 3 syntheses or guidelines pooled it, 32 citations in OpenAlex.
- Effects of Various Exercise Interventions on Sprint Performance and Jump Height in Soccer Players: A Systematic Review and Network Meta-Analysis.Journal of sports science & medicine · 2026Pooled it
- Relative effectiveness of different resistance training modalities on lower-body strength and explosive power: a systematic review and network meta-analysis.Frontiers in physiology · 2026Pooled it
- Pooled it
- Temporal Stability and Practical Applicability of Velocity and Velocity-Loss Perception in Back Squat over Eight Weeks.Journal of functional morphology and kinesiology · 2026Article
- Combining Multisensory Cueing and Velocity-Based Training to Enhance Shot Put Performance in an F12 Para-Athlete: A Case Report.Sports (Basel, Switzerland) · 2026Article
- American College of Sports Medicine Position Stand. Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews.Medicine and science in sports and exercise · 2026 · on this mapReview
- The effects of velocity-based vs. percentage-based resistance training on sports performance in trainedindividuals: a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2026Article
- Article
- Effects of intermittent fasting combined with resistance training on training adaptations: an exploratory multilevel meta-analysis.Frontiers in nutrition · 2026Review
- Acute Adrenal Suppression Following Resistance Training in Elite Female Athletes: A Comprehensive Steroid Profile.Sports (Basel, Switzerland) · 2025Article
- Autoregulated resistance training for maximal strength enhancement: A systematic review and network meta-analysis.Journal of exercise science and fitness · 2025Review
- The Utility of Angular Velocity During Back Squat to Predict 1RM and Load-Velocity Profiling.Sensors (Basel, Switzerland) · 2025Article
- How Does Load Selection and Sex Influence 1RM Prediction Using the Minimal Velocity Threshold During Free-Weight Back Squat?Sports (Basel, Switzerland) · 2025Article
- From Monitoring to Prediction: Velocity-Based Strength Training in Female Floorball Athletes.Sports (Basel, Switzerland) · 2025Article
- Manipulating Resistance Exercise Variables to Improve Jumps, Sprints, and Changes of Direction in Soccer: What We Know and What We Don't Know.Journal of functional morphology and kinesiology · 2025Review
- Sport-specific training and return to sport after ACL reconstruction in elite athletes: a narrative review.Annals of joint · 2025Review
- Acute Effect of Fixed vs. Self-Selected Rest Interval Between Sets on Physiological and Performance-Related Responses.Journal of functional morphology and kinesiology · 2024Article
- Gait signature changes with walking speed are similar among able-bodied young adults despite persistent individual-specific differences.bioRxiv : the preprint server for biology · 2024Article
- Comparison of 10% vs. 30% Velocity Loss during Squat Training with Low Loads on Strength and Sport-Specific Performance in Young Soccer Players.Sports (Basel, Switzerland) · 2024Article
- Resistance Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights (Part III).Journal of human kinetics · 2024Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 3 institutions in 3 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Velocity-based training (VBT) is a rising auto-regulation method that dynamically regulates training loads to promote resistance training. However, the role of VBT in improving various athletic performances is still unclear. Hence, the presented study aimed to examine the role of VBT in improving lower limbs’ maximum strength, strength endurance, jump, and sprint performance among trained individuals. A systematic literature search was performed to identify studies on VBT for lower limb strength training via databases, including PubMed, Web of Science, Embase, EBSCO, Cochrane, CNKI (in Chinese), and Wanfang Database (in Chinese). Controlled trials that deployed VBT only without extra training content were considered. Eventually, nine studies with a total of 253 trained males (at least one year of training experience) were included in the meta-analysis. The pooled results suggest that VBT may effectively enhance lower limbs’ maximum strength (SMD = 0.76; p < 0.001; I2 = 0%), strength endurance (SMD = 1.19; p < 0.001; I2 = 2%), countermovement jump (SMD = 0.53; p < 0.001; I2 = 0%), and sprint ability (SMD of sprint time = −0.40; p < 0.001; I2 = 0%). These findings indicate the positive role of VBT in serving athletic training. Future research is warranted to focus on the effect of velocity loss of VBT on athletic performance.
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Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.