Evidence map›Paper›PMID 35893221›Full record

ArticleHealthcare (Basel, Switzerland)2022

From Young to Older, the 4 Phases Method Is Efficient in Promoting Quick Weight, BMI, and Waist Circumference Reductions.

Edson Ramuth, Sylvia Ramuth, Tamaris R R Pavão, Kimberlly B Biacchi, Andre L L Bachi

Abstract read
In one paragraph

Article in Healthcare (Basel, Switzerland), 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Exercise Evaluation and Prescription in Older Adults.Healthcare (Basel, Switzerland) · 2022
    Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Edson RamuthFaculty of Medical Sciences of Santa Casa de São Paulo, São Paulo 01224-001, Brazil.
Sylvia RamuthSão Camilo University Center, São Paulo 04263-200, Brazil.ORCID 0000-0001-7694-1681
Tamaris R R PavãoBiomedical Science, Method Faculty of São Paulo (FAMESP), São Paulo 04046-200, Brazil.ORCID 0000-0002-1784-0490
Kimberlly B BiacchiBiomedical Science, Franciscana University, Rio Grande do Sul 97010-030, Brazil.
Andre L L BachiPost-Graduation Program in Health Sciences, Santo Amaro University (UNISA), São Paulo 04743-030, Brazil.ORCID 0000-0001-8266-1416

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Investigate the effectiveness of the scientific 4 Phases Method, a methodology developed by EMAGRECENTRO, which is based on a ketogenic approach (total carbohydrate intake <40 g/day; including fibers) associated with health coach assistance, in promoting reductions in body weight, body mass index (BMI), and waist circumference after 5 weeks of methodology application. Methods: Record files from 354 individuals, both sexes, aged between 18 and 67, who took part in the 4 Phases Method were used to develop this study. Age, sex, weight, height, BMI, waist circumference measurement, and the presence of ketone bodies in the urine were evaluated before (baseline) and after 5 weeks of the 4 Phases application. Results: In general, a significant reduction in body weight (−7.8 ± 1.2 kg, p < 0.0001), BMI (−2.8 ± 0.4 kg/m2, p < 0.0001), and waist circumference measurement (−7.6 ± 0.4 cm, p < 0.0001) was found after the application of the 4 Phases Method, regardless of age, gender, and BMI. Conclusions: Taken together, our results demonstrated that the 4 Phases Method was able to promote significant body weight, BMI, and waist circumference reductions in the short term, particularly by associating a ketogenic intake strategy with a regular close follow-up weekly consultation with a health coach assistance.

Indexed as

body mass indexketogenic dietlow-carbohydrate dietobesityoverweightphysical activityvery low carbohydrate dietwaist circumferenceweight loss

Identifiers

PMID35893221
PMCPMC9332815

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.