ArticleBehavioral sciences (Basel, Switzerland)2022
The Effect of Self-Selected Exercise Workloads on Perceived Enjoyment and Self-Efficacy in Sedentary Adults.
Article in Behavioral sciences (Basel, Switzerland), 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers.
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Who cites it
8 citing papers in PubMed, 9 citations in OpenAlex.
- Effect of a Supervised Exercise Program on Exercise Self-Efficacy in Aging Adults With and Without HIV: A Secondary Analysis of the Exercise for Healthy Aging Study.AIDS and behavior · 2025Trial
- Recreational soccer and basketball improve anthropometric, body composition and health-related outcomes in overweight and obese young adults: A randomized multi-arm study.Biology of sport · 2025Article
- Verbal Memory is Higher After Aerobic Exercise When Compared to Muscle Stretching.American journal of lifestyle medicine · 2025Article
- How physical exercise enhances life satisfaction in Chinese senior college students: mediating roles of self-efficacy and resilience.Frontiers in psychology · 2025Article
- Physical activity and mental health in individuals with multimorbidity during COVID-19: an explanatory sequential mixed-method study.BMJ open · 2024Article
- Physiological and Psychological Differences Between 20% Grade Incline Walking and Level-Grade Jogging at Isocaloric Intensity.International journal of exercise science · 2024Article
- Effects of Two Different Self-Paced Training Modalities on the Aerobic Fitness Levels, Psychophysiological Responses, and Antioxidant Status in Physically Active Young Adults.Journal of clinical medicine · 2023Article
- Keep Moving to Retain the Healthy Self: The Influence of Physical Exercise in Health Anxiety among Chinese Menopausal Women.Behavioral sciences (Basel, Switzerland) · 2023Article
Corrections and comments
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Authors and funding
3 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Self-selected workloads are shown to be more enjoyable than researcher-selected workloads. In addition, it is unclear if sedentary adults find aerobic interval or continuous exercise more pleasant. Therefore, the primary purpose of this study was to determine the effects of two acute bouts (interval vs. continuous) of self-selected moderate-intensity treadmill exercises on perceived enjoyment and self-efficacy towards exercise in a sedentary cohort.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.