ArticleFrontiers in sports and active living2022
Investigating Affective Responses to Remotely Delivered "At Home" Low Volume High Intensity Interval Exercise: A Non-Randomized Parallel Group Feasibility Study.
Article in Frontiers in sports and active living, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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1 citing paper in PubMed, 0 citations in OpenAlex.
- Community-Based High-Intensity Multimodal Training: A Mixed-Method Evaluation of a Randomised Control Trial.European journal of sport science · 2026Trial
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4 authors at 1 institution in 1 country.
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Abstract
Background: Low volume-high intensity interval exercise (LV-HIIE) has gained interest, due to its efficiency in invoking health and fitness benefits. However, little research has studied "at home" feasibility or effects of LV-HIIE. This study aimed to demonstrate that remote "at-home" LV-HIIE research is possible and to investigate if affective responses to the LV-HIIE protocol, subsequent intentions, and self-efficacy to repeat were related to self-reported tolerance of the intensity of exercise. Methods: Using self-reported tolerance of the intensity of exercise, 41 healthy, physically active participants (25 female and 16 male; age 21.3 ± 1.0 years, body mass index 23.0 ± 2.9 kg.m Results: The study recruited Discussion: Recruitment and data collection indicated that research into "at home" LV-HIIE is possible. High individual differences in affective responses suggest that LV-HEII may be appropriate for some but not all as an exercise option. Assessing self-reported tolerance of intensity of exercise may not appropriately identify whether or not LV-HIIE will be suitable for an individual.
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