ArticleJournal of the International Society of Sports Nutrition2022
Rapid weight loss among elite-level judo athletes: methods and nutrition in relation to competition performance.
Article in Journal of the International Society of Sports Nutrition, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 24 papers, 2 of them syntheses that pooled it.
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Who cites it
24 citing papers in PubMed, 2 syntheses or guidelines pooled it, 30 citations in OpenAlex.
- Pooled it
- Effects of Different Rapid Weight Loss Strategies and Percentages on Performance-Related Parameters in Combat Sports: An Updated Systematic Review.International journal of environmental research and public health · 2023Pooled it
- Probiotic supplementation improves body composition, lipid profiles, and fatty acid metabolism in combat sports athletes during the weight reduction phase.Journal of the International Society of Sports Nutrition · 2026Trial
- Effects of probiotic supplementation on gut barrier function in combat athletes during pre-competition weight loss.Frontiers in nutrition · 2026Trial
- Enhancing performance through biochemical monitoring and nutritional support in female weightlifters during pre-competition weight reduction: a randomized trial.Journal of the International Society of Sports Nutrition · 2024Trial
- Rehydration failure despite rapid weight regain in elite para judo athletes with visual impairment: a descriptive repeated-measures study.BMC sports science, medicine & rehabilitation · 2026Article
- Longitudinal changes in body composition and water turnover in a world-class male judo athlete: A case report.Physiological reports · 2026Article
- Acute weight cycling and hydration status in elite kickboxers: a repeated-measures field study.BMC sports science, medicine & rehabilitation · 2026Article
- Kinesiophobia and Psychological Readiness of Return to Sport in High-Performance Judokas After an Injury: A Cross-Sectional Study.Medicina (Kaunas, Lithuania) · 2026Observational
- The relationship between training load and injury risk in taekwondo: a systematic review.BMC sports science, medicine & rehabilitation · 2026Article
- Do coaches and athletes share the same weight-loss practices and perceptions? Insights from 23 combat sport teams.Frontiers in nutrition · 2026Article
- Effects of rapid weight loss and rapid weight regain on oxidant status and muscle damage in judo athletes.Frontiers in physiology · 2026Article
- Article
- Weight loss magnitude, prevalence and methods among male and female Olympic-level judo athletes.BMC sports science, medicine & rehabilitation · 2025Article
- The impact of low energy availability risk on pre-competition physiological function in Chinese female combat athletes.Journal of the International Society of Sports Nutrition · 2025Article
- Weight loss practices in Chinese national and international-level Sanda athletes.Journal of the International Society of Sports Nutrition · 2025Article
- Hey athlete, you need to cut weight: weight loss guidance practices and perceptions of Chinese combat sports coaches.Journal of the International Society of Sports Nutrition · 2025Observational
- An alternative structured weight management protocol to rapid weight loss in mixed martial arts: a prospective interventional study of pre-competition weight management strategies in professional athletes.Frontiers in nutrition · 2025Article
- Getting small to feel big: the psychology of weight cutting in combat sports.Frontiers in sports and active living · 2025Review
- Victory above all: the weight loss practices and perceptions of Chinese male kickboxers.PeerJ · 2025Article
Corrections and comments
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Authors and funding
5 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Background: Rapid weight loss (RWL) followed by rapid weight gain (RWG) is a regular pre-competition routine in combat sports and weightlifting. With the prevalence of these sports exceeding 20% at the 2020 Tokyo Olympics, there are limited data on RWL and RWG practices and their impact on well-being and competitive success in elite-level athletes. Methods: A total of 138 elite-level female and male judokas, 7.7% of the athletes ranked as top 150 on the International Judo Federation Senior World Ranking List (WRL), completed a survey on RWL, RWG, and the consequences of these practices. Results: Our findings showed that 96% of the respondents practice RWL. The average reduced body mass percentage was 5.8 ± 2.3%. Respondents who used either of the dehydration methods - fluid restriction, sauna suit, and/or sauna/hot bath - to reduce weight were 88%, 85%, and 76%, respectively. Furthermore, 91% of the respondents reported reduced energy as a negative consequence of RWL and 21% experienced a collapse episode during the RWL period. Respondents ranked 1-20 on the WRL experienced fewer negative consequences of RWL and RWG ( Conclusions: This study is the first to provide insight into the RWL practices of worldwide elite-level judokas and provides valuable information for the combat sports society, especially coaches. Proper weight management and optimal timed initiation of RWL practices in a judoka's career may contribute to success at the elite level.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.