ArticleScientific reports2022
Effects of different inspiratory muscle warm-up loads on mechanical, physiological and muscle oxygenation responses during high-intensity running and recovery.
Article in Scientific reports, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 15 papers, 2 of them syntheses that pooled it.
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Who cites it
15 citing papers in PubMed, 2 syntheses or guidelines pooled it, 21 citations in OpenAlex.
- Muscle Oximetry in Sports Science: An Updated Systematic Review.Sports medicine (Auckland, N.Z.) · 2024Pooled it
- Reliability of threshold determination using portable muscle oxygenation monitors during exercise testing: a systematic review and meta-analysis.Scientific reports · 2023Pooled it
- Short-term effects of inspiratory muscle warm-up and fatigue on diaphragmatic function in professional basketball players: a randomized clinical trial.European journal of applied physiology · 2026Trial
- Effects of four weeks of inspiratory muscle training with different resistance modalities on pulmonary function and specialized athletic ability in synchronized swimmers: a randomised trial.Scientific reports · 2026Trial
- Inter-effort hypoxia recovery during high-intensity intermittent exercise enhances oxygen uptake at the onset of efforts while maintaining exercise tolerance.European journal of applied physiology · 2026Article
- Acute effects of inspiratory muscle warm-up on muscular performance and pulmonary function in natural male bodybuilders.BMC sports science, medicine & rehabilitation · 2026Article
- Inspiratory Muscle Performance and Its Correlates Among Division I American Football Players.Journal of functional morphology and kinesiology · 2025Article
- Inspiratory muscle warm up improves 400 m performance in elite male runners.Scientific reports · 2025Article
- Time-of-Day Effects on Post-Activation Potentiation Protocols: Effects of Different Tension Loads on Agility and Vertical Jump Performance in Judokas.Medicina (Kaunas, Lithuania) · 2025Article
- Does the inspiratory muscle warm-up have an acute effect on wrestling recovery performance?PloS one · 2025Article
- Respiratory muscle training improves aerobic capacity and respiratory muscle strength in youth wrestlers.Frontiers in physiology · 2025Article
- Editorial: Tailored respiratory muscle training for athletes, patients, and vulnerable groups.Frontiers in sports and active living · 2025Article
- Inspiratory muscles pre-activation in young swimmers submitted to a tethered swimming test: effects on mechanical, physiological, and skin temperature parameters.Scientific reports · 2024Article
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Authors and funding
6 authors at 2 institutions in 1 country.
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No grant is acknowledged in the PubMed record.
Abstract
Inspiratory muscle warm-up (IMW) has been used as a resource to enhance exercises and sports performance. However, there is a lack of studies in the literature addressing the effects of different IMW loads (especially in combination with a shorter and applicable protocol) on high-intensity running and recovery phase. Thus, this study aimed to investigate the effects of three different IMW loads using a shorter protocol on mechanical, physiological and muscle oxygenation responses during and after high-intensity running exercise. Sixteen physically active men, randomly performed four trials 30 s all-out run, preceded by the shorter IMW protocol (2 × 15 breaths with a 1-min rest interval between sets, accomplished 2 min before the 30 s all-out run). Here, three IMW load conditions were used: 15%, 40%, and 60% of maximal inspiratory pressure (MIP), plus a control session (CON) without the IMW. The force, velocity and running power were measured (1000 Hz). Two near-infrared spectroscopy (NIRS) devices measured (10 Hz) the muscle's oxygenation responses in biceps brachii (BB) and vastus lateralis (VL). Additionally, heart rate (HR) and blood lactate ([Lac]) were also monitored. IMW loads applied with a shorter protocol promoted a significant increase in mean and minimum running power as well as in peak and minimum force compared to CON. In addition, specific IMW loads led to higher values of peak power, mean velocity (60% of MIP) and mean force (40 and 60% of MIP) in relation to CON. Physiological responses (HR and muscles oxygenation) were not modified by any IMW during exercise, as well as HR and [Lac] in the recovery phase. On the other hand, 40% of MIP presented a higher tissue saturation index (TSI) for BB during recovery phase. In conclusion, the use of different loads of IMW may improve the performance of a physically active individual in a 30 s all-out run, as verified by the increased peak, mean and minimum mechanical values, but not in performance assessed second by second. In addition, 40% of the MIP improves TSI of the BB during the recovery phase, which can indicate greater availability of O
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