Evidence map›Paper›PMID 35765044›Full record

ArticleBMC sports science, medicine & rehabilitation2022

Effects of small-sided games and running-based high-intensity interval training on body composition and physical fitness in under-19 female soccer players.

Sinan Nayıroğlu, Ali Kerim Yılmaz, Ana Filipa Silva, Rui Silva, Hadi Nobari, Filipe Manuel Clemente

Abstract read
In one paragraph

Article in BMC sports science, medicine & rehabilitation, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 26 papers, 6 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
26citing papers in PubMed, 6 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

26 citing papers in PubMed, 6 syntheses or guidelines pooled it.

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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Sinan NayıroğluFaculty of Yaşar Doğu Sport Sciences, Ondokuz Mayıs University, Samsun, Turkey.
Ali Kerim YılmazFaculty of Yaşar Doğu Sport Sciences, Ondokuz Mayıs University, Samsun, Turkey.
Ana Filipa SilvaEscola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun'Álvares, 4900-347, Viana do Castelo, Portugal.
Rui SilvaEscola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun'Álvares, 4900-347, Viana do Castelo, Portugal.
Hadi NobariDepartment of Exercise Physiology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, 5619911367, Iran. hadi.nobari1@gmail.com.
Filipe Manuel ClementeEscola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun'Álvares, 4900-347, Viana do Castelo, Portugal.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundThe aim of this study was to compare the effects of small-sided games (SSGs) and running-based high-intensity interval training (HIIT) on the body composition and physical fitness of youth female soccer players.

methodsThis study followed a randomized parallel study design. Twenty-four female soccer players (age: 18.63 ± 2.36 years) were randomly allocated to two training groups (SSG, n = 12; and HIIT, n = 12). The training intervention had a duration of eight weeks, consisting of three training sessions per week. Players were assessed twice (pre- and post-intervention) for anthropometrics, vertical (countermovement jumps, CMJ; and drop jumps, DJ) and horizontal jumping (single, triple and crossover hop), sprinting (10- and 30-m), change-of-direction (COD), COD deficit and final velocity at 30-15 Intermittent Fitness Test (V

resultsThe between-group analysis with ANCOVA revealed that there are no significant differences between the SSG and HIIT groups in the post-intervention for any outcome (p > 0.05). The within-group analysis revealed significant improvements in both the SSG and HIIT groups in CMJ (p < 0.05), single, triple and crossover hops (p < 0.05), RSI DJ 30-cm and RSI DJ 40-cm (p < 0.05), VIFT (p < 0.05) and COD (p < 0.05).

conclusionsSSG and HIIT are both effective for improving vertical and horizontal jumping ability, change-of-direction, and aerobic capacity status measured at a progressive and intermittent multistage test in youth soccer players.

Indexed as

Athletic performanceFootballHigh-intensity interval trainingHuman physical conditionSmall sided games

Identifiers

PMID35765044
PMCPMC9238068

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.