Evidence map›Paper›PMID 35681198›Full record

ArticleBMC public health2022

Sleep and physical activity - the dynamics of bi-directional influences over a fortnight.

Anu-Katriina Pesonen, Michal Kahn, Liisa Kuula, Topi Korhonen, Leena Leinonen, Kaisu Martinmäki, Michael Gradisar, Jari Lipsanen

Open access · goldAbstract read
In one paragraph

Article in BMC public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 22 papers.

0numbers the graph read from it
0cells of the map it votes in
22citing papers in PubMed
5.7field-weighted citation impact, top 3% of its field
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

22 citing papers in PubMed, 31 citations in OpenAlex.

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  8. Sleep duration and timing are associated with next-day physical activity: Insights from two large-scale wearable sensor studies.Proceedings of the National Academy of Sciences of the United States of America · 2025
    Article
  9. Longitudinal relationships across sleep, physical activity, and mental wellbeing in early-to-mid-adolescence: a developmental cascades investigation.Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation · 2025
    Article
  10. Is meeting 24-hour movement guidelines associated with a lower risk of frailty among adults?The international journal of behavioral nutrition and physical activity · 2025
    Article
  11. Daily reciprocal relationships between affect, physical activity, and sleep in middle and later life.Annals of behavioral medicine : a publication of the Society of Behavioral Medicine · 2025
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors at 3 institutions in 2 countries.

Anu-Katriina PesonenSleepWell Research Program, Faculty of Medicine, University of Helsinki, Helsinki, Finland. anukatriina.pesonen@helsinki.fi.
Michal KahnCollege of Education, Psychology and Social Work, Flinders University, Adelaide, SA, Australia.
Liisa KuulaSleepWell Research Program, Faculty of Medicine, University of Helsinki, Helsinki, Finland.
Topi KorhonenPolar Electro Oy, Polar Research Center, Kempele, Finland.
Leena LeinonenPolar Electro Oy, Polar Research Center, Kempele, Finland.
Kaisu MartinmäkiPolar Electro Oy, Polar Research Center, Kempele, Finland.
Michael GradisarCollege of Education, Psychology and Social Work, Flinders University, Adelaide, SA, Australia.
Jari LipsanenDepartment of Psychology and Logopedics, Faculty of Medicine, University of Helsinki, Helsinki, Finland.
Polar (Finland) · FIUniversity of Helsinki · FIFlinders University · AU

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

STUDY

objectivesThe day-to-next day predictions between physical activity (PA) and sleep are not well known, although they are crucial for advancing public health by delivering valid sleep and physical activity recommendations. We used Big Data to examine cross-lagged time-series of sleep and PA over 14 days and nights.

methodsBi-directional cross-lagged autoregressive pathways over 153,154 days and nights from 12,638 Polar watch users aged 18-60 years (M = 40.1 SD = 10.1; 44.5% female) were analyzed with cross-lagged panel data modeling (RI-CPL). We tested the effects of moderate-to-vigorous physical activity (MVPA) vs. high intensity PA (vigorous, VPA) on sleep duration and quality, and vice versa.

resultsWithin-subject results showed that more minutes spent in VPA the previous day was associated with shorter sleep duration the next night, whereas no effect was observed for MVPA. Longer sleep duration the previous night was associated with less MVPA but more VPA the next day. Neither MVPA nor VPA were associated with subsequent night's sleep quality, but better quality of sleep predicted more MVPA and VPA the next day.

conclusionsSleep duration and PA are bi-directionally linked, but only for vigorous physical activity. More time spent in VPA shortens sleep the next night, yet longer sleep duration increases VPA the next day. The results imply that a 24-h framing for the interrelations of sleep and physical activity is not sufficient - the dynamics can even extend beyond, and are activated specifically for the links between sleep duration and vigorous activity. The results challenge the view that sleep quality can be improved by increasing the amount of PA. Yet, better sleep quality can result in more PA the next day.

Indexed as

ExerciseSleepAccelerometryFemaleHumansMaleTime FactorsBig-dataCross-laggedPhysical activitySleep durationSleep qualityTime-series

Identifiers

PMID35681198
PMCPMC9185923
OpenAlexW4281675367

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.