ArticleInternational journal of environmental research and public health2022
Physical Activity, Healthy Behavior and Its Motivational Correlates: Exploring the Spillover Effect through Stages of Change.
Article in International journal of environmental research and public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 9 papers.
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Who cites it
9 citing papers in PubMed.
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- The influence of adolescents' perceived task value in sport on exercise adherence: the chain mediating roles of general self-efficacy and action planning.Frontiers in psychology · 2026Article
- Article
- Fear of Fat, Processes of Change, and Weight-Related Behaviors in Mexican and Spanish Adolescents.Children (Basel, Switzerland) · 2024Article
- Interest and Perseverance Are Not Enough to Be Physically Active: The Importance of Self-Efficacy toward Healthy Eating and Healthy Weight to Move More in Adolescents.Sports (Basel, Switzerland) · 2024Article
- Profiles of lifestyle health behaviors and cognitive decline in older adults.Alzheimer's & dementia : the journal of the Alzheimer's Association · 2024Article
- Effect and factors associated with weight and waist circumference reductions in information and communication technology-based specific health guidance.Environmental and occupational health practice · 2023Article
- Motivation for Physical Activity as a Key Determinant of Sedentary Behavior Among Postsecondary Students.Inquiry : a journal of medical care organization, provision and financingArticle
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Authors and funding
4 authors.
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Abstract
On the basis of the spillover or transfer effect and the transtheoretical model of change, this study assessed the association between amount of physical activity, healthy and unhealthy weight control behaviors, and motivational types, as well as their variability across stages of change. A total of 1219 randomly selected Mexican adults from 18 to 65 years old, representative of the city of Monterrey (México), participated in the study. Correlation analyses, differences by gender, and multivariate analyses of variance, controlling for age, were performed. We found that in the maintenance stage, there is higher frequency of physical activity more healthy weight control behaviors, as well as higher autonomous motivation. In the contemplation stage, there is less physical activity, a higher frequency of unhealthy weight control behaviors, higher controlled motivation, and amotivation. Relationships were found between the healthy behaviors studied and the interaction dynamics observed across the stages of change, highlighting the key role of the contemplation and maintenance stages in weight control change. Physical activity as a targeted intervention objective could be a gateway to healthier weight control behavior, as well as higher autonomous motivation.
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Registered trials
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