ArticleInternational journal of exercise science2022
The Impact of Early Morning Training Sessions on Total Sleep Time in Collegiate Athletes.
Article in International journal of exercise science, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
3 citing papers in PubMed, 8 citations in OpenAlex.
- Association between energy availability and sleep quality in elite female and male swimmers: a brief report.Journal of the International Society of Sports Nutrition · 2026Article
- Sleep duration, timing, and regularity during school, training, and holiday periods in male adolescent soccer players.Scientific reports · 2026Observational
- Sleep Quality Impacts Training Responses and Performance in Elite Swimmers.European journal of sport science · 2025Article
Corrections and comments
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Authors and funding
7 authors at 2 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Early morning training sessions may affect sleep quantity in athletes. The purpose of this study is to examine differences in total sleep time of collegiate athletes on nights prior to early morning training sessions relative to non-training nights. Wristwatch monitors equipped with photoplethysmography and accelerometer technology were worn by 18 NCAA Division III collegiate athletes (Age: 20.1 ± 1.6 years, Height: 1.81 ± 0.02 m, Body Mass: 91.2 ± 6.5 kg, Body Fat %: 20.8 ± 1.6%) during a two-week period of training to monitor total sleep times. Athletes recorded time in and out of bed using a sleep diary, anxiety levels due to having to wake up in the morning, and perceived recovery status (PRS) upon waking the next day. The data were divided into: nights before non-training days (NT) and Training days (TD). Data were analyzed using univariate analysis. All athletes obtained significantly less total sleep on nights before TD relative to NT (NT: 8:15 ± 1:03 vs. TD: 6:08 ± 0:59 hh:mm;
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.