ArticleBMC public health2022
Fit for LIFE: the development and optimization of an intervention delivered through prison gymnasia to support incarcerated men in making positive lifestyle changes.
Article in BMC public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers.
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Who cites it
8 citing papers in PubMed, 12 citations in OpenAlex.
- A Behavioral Economic Characterization of the Impact of the COVID-19 Quarantine on Reinforcer Diversity, Behavior, and Health.Perspectives on behavior science · 2026Review
- Effects of an Equine-Assisted Riding Program on Motor Performance, Movement Quality, and Well-Being Among Young Inmates.Healthcare (Basel, Switzerland) · 2026Article
- Participatory design of built environment strategies to enhance movement, wellbeing, and quality of life among incarcerated men.The international journal of behavioral nutrition and physical activity · 2026Article
- Physical Activity and Associated Factors among Brazilian Adult Inmates: A Cross-Sectional Study.International journal of environmental research and public health · 2024Observational
- A Scoping Review of Nutrition Education Interventions Applied in Prison Settings.Current nutrition reports · 2023Article
- Incarcerated Young Men, Masculinity, and Trauma.Men and masculinities · 2023Article
- Embodied masculinities and bodywork within two British prison gyms.Norma : Nordisk tidsskrift for maskulinitetsstudier = Nordic journal of masculinity studies · 2023Article
- Nutritional Health, Dietary Conditions, and Meal Satisfaction Among Incarcerated Males: A Comparative Study Across Indian Prisons.Revista espanola de sanidad penitenciariaArticle
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Authors and funding
6 authors at 5 institutions in 1 country.
Funding
Abstract
backgroundDespite prison settings presenting opportunities for healthy eating and regular exercise, many incarcerated men supplement prison food with unhealthy snacks and drinks, and are less likely to achieve recommended physical activity guidelines than non-incarcerated men. This paper describes the co-development with prison staff of a healthy lifestyle intervention for delivery to incarcerated men, and feasibility testing of its delivery through prison physical education departments.
methodsThe starting point for intervention development was Football Fans in Training (FFIT), an evidence-based intervention successful in engaging men and supporting them to lose weight, make positive lifestyle changes and maintain these long term. We iteratively tested and adapted FFIT for delivery in prison gym facilities through a four Phase pilot and optimisation study. Methods used to evaluate each phase included: observations of session deliveries; semi-structured interviews with participants; and a focus group/semi-structured interviews with prison Physical Education Instructors (PEIs) who delivered the programme. Data were analysed thematically using the Framework approach. Findings from each phase informed development of the optimised programme.
resultsWe iteratively co-developed a healthy lifestyle intervention (known as Fit for LIFE) tailored to the needs of incarcerated men and prison operational constraints. Fit for LIFE comprises elements specifically designed to address common barriers to a healthy lifestyle within prison, including: discussion of healthiest available food choices; trying out different physical activity options in the prison gym; and strategies (such as in-cell workouts) for dealing with prolonged time in cells at evenings/weekends. Weight loss was not always the most valued outcome. Instead, participants cited a wide range of behavioural, physical and mental health improvements as important to them, and were more motivated if they could focus on identifying and achieving personally relevant objectives.
conclusionsFit for LIFE is a 10-week, group-based healthy lifestyle programme tailored for delivery to incarcerated men in prison gymnasia. Weekly 90-min sessions include informative and interactive 'classroom' activities followed by a practical physical activity training session, often with group activities. Fit for LIFE aims to help incarcerated men to: increase physical activity; reduce sedentary time; eat more healthily; and start and maintain using prison gym facilities with confidence.
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