ArticleInternational journal of environmental research and public health2022
The Relationship between Mindfulness Practices and the Psychological State and Performance of Kyokushin Karate Athletes.
Article in International journal of environmental research and public health, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 9 papers.
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Who cites it
9 citing papers in PubMed, 27 citations in OpenAlex.
- Sleep and Athletic Performance: A Multidimensional Review of Physiological and Molecular Mechanisms.Journal of clinical medicine · 2025Review
- Mindfulness techniques for athletic excellence: the mediating role of mental resilience and moderating effect of emotional intelligence.Frontiers in psychology · 2025Article
- Effects of group mindfulness intervention on high-level distance runners: a quasi-experimental study.Frontiers in sports and active living · 2025Article
- A thing about karate in physical culture.Frontiers in sports and active living · 2024Article
- Mental preparation of karateka for sports competition in kata.Frontiers in sports and active living · 2024Article
- Connections of bullying experienced byFrontiers in sports and active living · 2024Article
- The validity of utilizing karate in youth safety education.Frontiers in sports and active living · 2024Article
- Analysis of the Contact Area for Three Types of Upper Limb Strikes.Journal of functional morphology and kinesiology · 2022Article
- Personality and Age of Male National Team of Ukraine in Kyokushin Karate-Pilot Study.International journal of environmental research and public health · 2022Article
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Authors and funding
2 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The aim of this study was to determine the relationship between mindfulness practices and the psychological state and qualification of kyokushin karate athletes. The survey was conducted using the Mindful Attention Awareness Scale (MAAS-15) and the Depression, Anxiety and Stress Scale (DASS-21). The study involved 371 Lithuanian kyokushin karate athletes (of which 59.3% were male and 40.7% were female; 71.4% of research participants have practiced this sport for 11 and more years and have the 1st dan or a higher belt). The results of the study showed a positive impact of mindfulness in reducing stress experienced by athletes, improving their psychological state, and enhancing their athletic performance. A moderate negative correlation was identified between stress, anxiety, and mindfulness, and while the mindfulness score was increasing, the severity level of depression was decreasing. Meanwhile, the correlation of the meditation effect and anxiety with kyokushin karate 0-7 kyu belt was very weak but statistically significant. The research results could be useful not only for athletes and their coaches but also for sports organizations. After analysing the benefits of mindfulness for kyokushin karate athletes, mindfulness practices are proposed for the effective improvement of athletes' physical and psychological state when preparing for professional-level competitions.
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