ArticleEuropean journal of investigation in health, psychology and education2022
Mindfulness and Balanced Time Perspective: Predictive Model of Psychological Well-Being and Gender Differences in College Students.
Article in European journal of investigation in health, psychology and education, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 12 papers.
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Who cites it
12 citing papers in PubMed.
- Gender Differences in Negative Life Events, Present-Moment Awareness, Problem-Solving, and Perceived Stress Among Rural Adolescents.Child psychiatry and human development · 2026Article
- Time Perspective Profile and Study Engagement.European journal of investigation in health, psychology and education · 2025Article
- Post-Traumatic Stress in Adolescence: The Mediating Role of Time Perspective Between Trauma Exposure, PTSD Symptoms, and Cannabis Use.European journal of investigation in health, psychology and education · 2025Article
- From psychological wellbeing to distress: the role of psychological counseling interventions in university students.Frontiers in psychology · 2025Article
- Perceived chronic social adversity and cyberbullying perpetration among adolescents: the mediating role of rumination and moderating role of mindfulness.Frontiers in psychology · 2024Article
- Time Balance and Family Functioning: The Role of Time Perspective in the Cohesion and Adaptability of Families with Adolescents.European journal of investigation in health, psychology and education · 2023Article
- A Time to Get Vaccinated? The Role of Time Perspective, Consideration of Future Consequences, Conspiracy Beliefs, Religious Faith, Gender, and Race on Intention to Vaccinate for COVID-19 in the United States.International journal of environmental research and public health · 2023Article
- Change in Time Perception Following the Place of Pre-Existence Technique.International journal of environmental research and public health · 2023Article
- Association of Emotion Regulation and Dispositional Mindfulness in an Adolescent Sample: The Mediational Role of Time Perspective.Children (Basel, Switzerland) · 2022Article
- The neural substrates of sex differences in balanced time perspective: A unique role for the precuneus.Brain imaging and behavior · 2022Article
- The role of time perspective and acculturative stress on adaptive and maladaptive stress coping strategies of Puerto Ricans living in the island of Puerto Rico and the state of Connecticut in mainland United States.Current psychology (New Brunswick, N.J.) · 2022Article
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Corrections and comments
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Authors and funding
6 authors.
Funding
Abstract
backgroundThe aims of the study were to establish an adjustment model to analyze the relationship among mindfulness, balanced time perspective (BTP) and psychological well-being (PWB) in college students and to explore gender differences among the variables.
methodThe sample consisted of 380 college students, 220 women and 160 men, uniformly distributed according to the university's faculties.
resultsThe results indicate that the synergy between mindfulness and BTP predicts the variance of PWB by 55%. Regarding gender differences, it was found that women have a greater tendency towards Past Positive than men and men a higher tendency towards Present Hedonistic than women. In addition, in the group of women, a stronger relationship was found among the variables and, consequently, a greater predictive value for PWB (58%), displaying an enhanced disposition to high PWB compared to men.
conclusionsTogether, mindfulness and BTP promote optimal psychological functioning and alleviate or reduce discomfort. Thus, their promotion and training in universities is especially important given the high prevalence of anxiety and depressive symptoms in college students.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.