ArticleChildren (Basel, Switzerland)2022
The Impact of Weekday-to-Weekend Sleep Differences on Health Outcomes among Adolescent Students.
Article in Children (Basel, Switzerland), 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 14 papers.
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Who cites it
14 citing papers in PubMed.
- A mobile healthy lifestyle intervention to promote mental health in adolescence: a mixed-methods evaluation.BMC public health · 2024Trial
- Variability in daily stressors and depressed mood in the context of chronic HIV stressors.Journal of affective disorders · 2026Article
- Large-scale patterns of self-reported mood and sleep across the day and week on an online cognitive-training platform.PLOS digital health · 2026Article
- Momentary Peer Acceptance: An fMRI-EMA Integration Study of Peer Acceptance and Emotions.Child psychiatry and human development · 2026Article
- Weekday-to-Weekend Sleep Differences and Poor Mental Health in Young Adulthood.Journal of Korean medical science · 2025Article
- Leveraging LLMs and wearables to provide personalized recommendations for enhancing student well-being and academic performance through a proof of concept.Scientific reports · 2025Article
- Disrupted Circadian Rhythms and Substance Use Disorders: A Narrative Review.Clocks & sleep · 2024Review
- Association of sleep and generalized anxiety disorder in Korean adolescents.BMC public health · 2024Article
- Adherence to sleep recommendations is associated with higher satisfaction with life among Norwegian adolescents.BMC public health · 2024Article
- Sex-specific associations of muscular fitness with overall academic performance and specific school subjects in adolescents: the EHDLA study.Frontiers in psychology · 2024Article
- Actigraphic Sleep Variability is Associated With Lower Positive Mood in Adolescents.The Journal of adolescent health : official publication of the Society for Adolescent Medicine · 2023Article
- Sleep Duration and Metabolic Syndrome among Early Adolescents-A Cross-Sectional Study in Khartoum State, Sudan.International journal of environmental research and public health · 2023Article
- Bidirectional associations of physical activity, sleep, and self-reported mental health in young adults participating in an online wellness intervention during the COVID-19 pandemic.Frontiers in public health · 2023Article
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Authors and funding
4 authors.
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Abstract
The sleep difference between weekdays and weekends can lead to negative physical and mental health outcomes in adolescents. Thus, this study has attempted to analyze the impact of sleep time differences on various health outcomes, using nationally representative panel data. Data from the junior high school student panel of the Korean Children and Youth Panel Survey were analyzed. The sleep difference was defined as the difference between the average sleep duration on weekdays and that on weekends in minutes. A series of mixed effect linear regression models for continuous variables or mixed effect logit regression for binary variables was utilized. Korean adolescent students reported from 96.8 min to 133.2 min of sleep duration difference between weekdays and weekends. After controlling for gender, parent work status, and type of housing, the weekday-to-weekend sleep differences were associated with various health-related outcomes including concentration difficulty, aggression, somatic symptoms, and withdrawal. Additionally, adolescent student life satisfaction was associated with sleep difference. The sleep differences among adolescent students were more associated with mental health-related outcomes and emotional symptoms than with physical health-related outcomes. The appropriate intervention to reduce the sleep difference gap is an important key to improve health in the adolescence period.
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