ArticleJMIR public health and surveillance2022
Ecological Momentary Assessment of Physical Activity and Wellness Behaviors in College Students Throughout a School Year: Longitudinal Naturalistic Study.
Article in JMIR public health and surveillance, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 8 papers, 1 of them a synthesis that pooled it.
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Who cites it
8 citing papers in PubMed, 1 synthesis or guideline pooled it, 18 citations in OpenAlex.
- The Within-Subject Association of Physical Behavior and Affective Well-Being in Everyday Life: A Systematic Literature Review.Sports medicine (Auckland, N.Z.) · 2024Pooled it
- A longitudinal study of sleep in university freshmen: facilitating and impeding factors.Sleep · 2025Article
- Ecological Momentary Assessment of Mental Health Problems Among University Students: Data Quality Evaluation Study.Journal of medical Internet research · 2024Article
- Associations of an Online Health Coaching Intervention with Movement Behaviors and Perceived Health: A Mediation Analysis.Journal of healthy eating and active living · 2024Article
- Article
- Perceived benefits and barriers to exercise and associated factors among Zimbabwean undergraduate students: a cross-sectional study.Frontiers in sports and active living · 2024Article
- Development of an Online Mind-Body Physical Activity Intervention for Young Adults during COVID-19: A Pilot Study.International journal of environmental research and public health · 2023Article
- "I Felt Grounded and Clear-Headed": Qualitative Exploration of a Mind-Body Physical Activity Intervention on Stress Among College Students During COVID-19.Inquiry : a journal of medical care organization, provision and financingArticle
Corrections and comments
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Authors and funding
7 authors at 2 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundThe Wellness Environment app study is a longitudinal study focused on promoting health in college students.
objectiveThe two aims of this study were (1) to assess physical activity (PA) variation across the days of the week and throughout the academic year and (2) to explore the correlates that were associated with PA, concurrently and longitudinally.
methodsThe participants were asked to report their wellness and risk behaviors on a 14-item daily survey through a smartphone app. Each student was provided an Apple Watch to track their real time PA. Data were collected from 805 college students from Sept 2017 to early May 2018. PA patterns across the days of the week and throughout the academic year were summarized. Concurrent associations of daily steps with wellness or risk behavior were tested in the general linear mixed-effects model. The longitudinal, reciprocal association between daily steps and health or risk behaviors were tested with cross-lagged analysis.
resultsFemale college students were significantly more active than male ones. The students were significantly more active during the weekday than weekend. Temporal patterns also revealed that the students were less active during Thanksgiving, winter, and spring breaks. Strong concurrent positive correlations were found between higher PA and self-reported happy mood, 8+ hours of sleep, ≥1 fruit and vegetable consumption, ≥4 bottles of water intake, and ≤2 hours of screen time (P<.001). Similar longitudinal associations found that the previous day's wellness behaviors independently predicted the following day's higher PA except for mood. Conversely, the higher previous-day PA levels were associated with better mood, more fruit and vegetable consumption, and playing less music, but with higher liquor consumption the next day.
conclusionsThis study provides a comprehensive surveillance of longitudinal PA patterns and their independent association with a variety of wellness and risk behaviors in college students.
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