Evidence map›Paper›PMID 34905181›Full record

ReviewSports medicine (Auckland, N.Z.)2022

In-Season Nutrition Strategies and Recovery Modalities to Enhance Recovery for Basketball Players: A Narrative Review.

Jon K Davis, Sara Y Oikawa, Shona Halson, Jessica Stephens, Shane O'Riordan, Kevin Luhrs, Bridget Sopena, Lindsay B Baker

Abstract readReview
In one paragraph

Review in Sports medicine (Auckland, N.Z.), 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 15 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
15citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

15 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Article
  3. Review
  4. Article
  5. Deep Tissue Massage Therapy: Effects on Muscle Recovery and Performance in Athletes.International journal of therapeutic massage & bodywork · 2025
    Article
  6. Article
  7. Article
  8. Article
  9. Article
  10. Article
  11. Physical Fitness as a Predictor of Performance during Competition in Professional Women's Basketball Players.International journal of environmental research and public health · 2023
    Article
  12. Review
  13. Article
  14. Review
  15. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Jon K DavisGatorade Sports Science Institute, PepsiCo, Inc., 3800 Gaylord Parkway, Suite 210, Frisco, TX, 75034, USA. jon.davis@pepsico.com.
Sara Y OikawaGatorade Sports Science Institute, PepsiCo, Inc., Bradenton, FL, 34210, USA.
Shona HalsonInstitute for Health and Sport (iHeS), Victoria University, Melbourne, Australia.
Jessica StephensACT Academy of Sport, Canberra, Australia.
Shane O'RiordanInstitute for Health and Sport (iHeS), Victoria University, Melbourne, Australia.
Kevin LuhrsGatorade Sports Science Institute, PepsiCo, Inc., Bradenton, FL, 34210, USA.
Bridget SopenaGatorade Sports Science Institute, PepsiCo, Inc., Barrington, IL, 60010, USA.
Lindsay B BakerGatorade Sports Science Institute, PepsiCo, Inc., Barrington, IL, 60010, USA.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Basketball players face multiple challenges to in-season recovery. The purpose of this article is to review the literature on recovery modalities and nutritional strategies for basketball players and practical applications that can be incorporated throughout the season at various levels of competition. Sleep, protein, carbohydrate, and fluids should be the foundational components emphasized throughout the season for home and away games to promote recovery. Travel, whether by air or bus, poses nutritional and sleep challenges, therefore teams should be strategic about packing snacks and fluid options while on the road. Practitioners should also plan for meals at hotels and during air travel for their players. Basketball players should aim for a minimum of 8 h of sleep per night and be encouraged to get extra sleep during congested schedules since back-to back games, high workloads, and travel may negatively influence night-time sleep. Regular sleep monitoring, education, and feedback may aid in optimizing sleep in basketball players. In addition, incorporating consistent training times may be beneficial to reduce bed and wake time variability. Hydrotherapy, compression garments, and massage may also provide an effective recovery modality to incorporate post-competition. Future research, however, is warranted to understand the influence these modalities have on enhancing recovery in basketball players. Overall, a strategic well-rounded approach, encompassing both nutrition and recovery modality strategies, should be carefully considered and implemented with teams to support basketball players' recovery for training and competition throughout the season.

Indexed as

BasketballHumansMassageSeasonsSleepWorkload

Identifiers

PMID34905181
PMCPMC9023401

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.