SynthesisNutrients2021
Does Acute Caffeine Supplementation Improve Physical Performance in Female Team-Sport Athletes? Evidence from a Systematic Review and Meta-Analysis.
Synthesis in Nutrients, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 38 papers, 13 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
38 citing papers in PubMed, 13 syntheses or guidelines pooled it, 44 citations in OpenAlex.
- Pooled it
- Caffeine and physical performance in female intermittent sport athletes: a systematic review and meta-analysis considering menstrual cycle phase.Frontiers in nutrition · 2026Pooled it
- Effects of acute caffeine supplementation on physical, physiological, and sport-specific performance in female volleyball players: a systematic review and three-level meta-analysis.Frontiers in nutrition · 2026Pooled it
- Acute caffeine supplementation in rugby players: a systematic review and meta-analysis of physical performance, sport-specific performance, perceptual responses, and physiological markers.Frontiers in nutrition · 2026Pooled it
- Acute caffeine ingestion and exercise performance in women: a systematic review and meta-analysis of menstrual-cycle phase and hormonal contraceptive status.Frontiers in nutrition · 2026Pooled it
- A systematic review and meta-analysis of the evidence on the acute effects of caffeine on sport-specific skills, physical performance, and physiological function in female basketball players.Frontiers in nutrition · 2026Pooled it
- Effects of caffeine intake on exercise performance in basketball players: a systematic review and meta-analysis.Frontiers in nutrition · 2026Pooled it
- Ergogenic effects of supplement combinations on endurance performance: a systematic review and meta-analysis of randomized controlled trials.Journal of the International Society of Sports Nutrition · 2025Pooled it
- Effects of Acute Caffeine Ingestion on Repeated Sprint Ability: A Systematic Review and Meta-Analysis.Nutrients · 2025Pooled it
- Effects of Caffeinated Chewing Gum on Exercise Performance and Physiological Responses: A Systematic Review.Nutrients · 2024Pooled it
- Effects of dietary supplements on athletic performance in elite soccer players: a systematic review.Journal of the International Society of Sports Nutrition · 2023Pooled it
- Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis.Nutrients · 2022Pooled it
- Pooled it
- Effects of Caffeine andNutrients · 2026Trial
- Caffeine supplementation improved movement patterns and reactive agility in rugby sevens matches in male collegiate players.Journal of the International Society of Sports Nutrition · 2025Trial
- The Acute Effects of Caffeine Supplementation on Anaerobic Performance and Functional Strength in Female Soccer Players.Nutrients · 2025Trial
- Trial
- The effects of plyometric training with speed and weight overloads on volleyball players' strength, power, and jumping performance.PloS one · 2025Trial
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- Trial
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
9 authors at 2 institutions in 1 country.
Funding
Abstract
introductionRecent original research and meta-analyses suggest that acute caffeine supplementation improves exercise performance in team-sport athletes (TSA). Nonetheless, most of the studies testing the effects of caffeine on TSA included samples of male athletes, and there is no meta-analysis of the performance-enhancing effects of caffeine on female TSA. The aim of the present study was to synthesize the existing literature regarding the effect of caffeine supplementation on physical performance in adult female TSA.
methodsA search was performed in Pubmed/Medline, SPORTDiscus and Scopus. The search was performed from the inception of indexing until 1 September 2021. Crossover randomized controlled trials (RCT) assessing the effects of oral caffeine intake on several aspects of performance in female TSA were selected. The methodological quality and risk of bias were assessed for individual studies using the Physiotherapy Evidence Database scale (PEDro) and the RoB 2 tool. A random-effects meta-analysis of standardized mean differences (SMD) was performed for several performance variables.
resultsThe search retrieved 18 articles that fulfilled the inclusion/exclusion criteria. Overall, most of the studies were of excellent quality with a low risk of bias. The meta-analysis results showed that caffeine increased performance in specific team-sport skills (SMD: 0.384, 95% confidence interval (CI): 0.077-0.691), countermovement jump (SMD: 0.208, CI: 0.079-0.337), total body impacts (SMD: 0.488; 95% CI: 0.050, 0.927) and handgrip strength (SMD: 0.395, CI: 0.126-0.665). No effects were found on the ratings of perceived exertion, squat jumps, agility, repeated sprint ability or agility tests performed after fatigue.
conclusionsThe results of the meta-analysis revealed that acute caffeine intake was effective in increasing some aspects of team-sports performance in women athletes. Hence, caffeine could be considered as a supplementation strategy for female athletes competing in team sports.
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.