TrialThe Journal of nutrition2022
Ingestion of Free Amino Acids Compared with an Equivalent Amount of Intact Protein Results in More Rapid Amino Acid Absorption and Greater Postprandial Plasma Amino Acid Availability Without Affecting Muscle Protein Synthesis Rates in Young Adults in a Double-Blind Randomized Trial.
Michelle E G Weijzen et al.PubMed ↗Full text ↗Publisher ↗
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