ArticleJournal of preventive medicine and hygiene2021
Short-term insomnia symptoms are associated with level and not type of physical activity in a sample of Indian college students.
Article in Journal of preventive medicine and hygiene, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 6 papers.
What it found
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Who cites it
6 citing papers in PubMed.
- Profiles of sleep hygiene, insomnia, sleep locus of control, and psychological well-being among nursing students: a cluster analysis.Frontiers in psychology · 2026Article
- Insomnia and internet addiction: a longitudinal examination using random intercept cross-lagged panel modeling.BMC psychology · 2025Article
- Association of Physical Activity with Sleep Quality in Indian Medical Students: A Mixed-Methods Study.Indian journal of community medicine : official publication of Indian Association of Preventive & Social Medicine · 2025Article
- Exploring Sleep and Physical Activity among Young Adults Across Asia: A Systematic Literature Review.The Malaysian journal of medical sciences : MJMS · 2025Review
- Association between physical activity and health-related quality of life: time to deterioration model analysis in lung adenocarcinoma.Journal of cancer survivorship : research and practice · 2023Article
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Authors and funding
6 authors.
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Abstract
objectiveThere is diverse results on the association between physical activity and sleep. So this study investigated association of level and type of physical activity with short term insomnia among college students.
methodsA cross sectional study was conducted among college students in India. The sample was 662 students with 359 males and 303 females. The predictor variables were type and level of physical activity and predicted variables were sleep complaints.Physical activity components were aseesesed through international physical activity questionnaire and sleep complaints using Pitsburg sleep questionnaire. The binary logistic regression models were used for data analysis. Level of significance was set at p ≤ 0.05 for all the analysis.
resultsThe age (mean + SD) of the participants were 23.2 ± 3.5 years. The self reported symptoms of short trem insomnia such as global sleep quality (adjusted odds ratio(AOR) = 15.58), subjective sleep quality (AOR = 6.01), sleep latency (AOR = 5.09), sleep duration (AOR = 0.13), sleep disturbances (AOR = 4.88), day time sleep dysfunction (AOR = 5.59) had shown association with level of physical activity. There was no association of type of physical activity with any other predicted variables.
conclusionsThe findings of the present study supports that level of physical activity is a key predictor of short term insomnia symptoms among college students. There should be Interventions to maintain and improve the level of physical activity among students.
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