ArticleSports medicine (Auckland, N.Z.)2022
Sleep Quality in Elite Athletes: Normative Values, Reliability and Understanding Contributors to Poor Sleep.
Article in Sports medicine (Auckland, N.Z.), 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 26 papers.
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Who cites it
26 citing papers in PubMed, 46 citations in OpenAlex.
- Time course of perceptual, cognitive, physical and physiological responses to a single non-sleep deep rest session in physically active young adults.Applied psychology. Health and well-being · 2026Trial
- Monitoring Training Effects in Athletes: A Multidimensional Framework for Decision-Making.Sports medicine (Auckland, N.Z.) · 2026Review
- Uncovering Sleep Behaviour in Women's Football: What Evidence Do We Have?Sports medicine (Auckland, N.Z.) · 2026Review
- Response to Comment on "Caffeine and Sports Performance: The Conflict between Caffeine Intake to Enhance Performance and Avoiding Caffeine to Ensure Sleep Quality".Sports medicine (Auckland, N.Z.) · 2026Article
- Monitoring of internal load, sleep, and well-being in relation to injury and illness in professional basketball.BMC sports science, medicine & rehabilitation · 2026Article
- Objective sleep characteristics of elite academy soccer players: a seven-day actigraphy analysis of a U15 national league squad.Biology of sport · 2026Article
- Reciprocal relationships between sleep quality, mental health and the quality of life in elite athletes: A pilot study.Biology of sport · 2026Article
- Normative Data for a Multi-Domain Concussion Assessment in the Female Community Sport of Ladies Gaelic Football.Sports (Basel, Switzerland) · 2025Article
- Seasonal Variations in Training Load, Sleep Parameters, and Hormonal Markers in Collegiate Male Rowers During the Off-Season.Sports (Basel, Switzerland) · 2025Article
- Menstrual Cycle Symptoms, But Not Oestrogen or Progesterone Concentrations, Are Associated With Sleep in Female Athletes.European journal of sport science · 2025Article
- Association of Dexmedetomidine With Postoperative Depressive Symptoms in Older Surgical Patients: A Prospective Multicenter Study.CNS neuroscience & therapeutics · 2025Observational
- The Sleep, Recovery, and Nutrition Characteristics of Elite Adolescent Athletes.Sports (Basel, Switzerland) · 2025Article
- The use of individualised, media-based sleep hygiene education for professional female footballers.European journal of sport science · 2025Article
- High prevalence of poor sleep quality and sleep deficit: A study in children, adolescents, and adult soccer players.PloS one · 2025Observational
- Article
- Case Report: Nutrition profile, body mass, sleep quality, and acute mountain sickness symptoms during altitude training in a Paralympic record-breaking athlete and his two guides.Frontiers in nutrition · 2025Article
- Translation and validation of sleep questionnaires in Jordanian and Qatari athletes.Sleep & breathing = Schlaf & Atmung · 2024Article
- Waking Up to the Issue! Research Inattention and Sex-Related Differences Warrant More Sleep Studies in Female Athletes.Sports medicine (Auckland, N.Z.) · 2024Review
- Interval training has more negative effects on sleep in adolescent speed skaters: a randomized cross controlled trial.Frontiers in sports and active living · 2024Article
- The Limitations of Using the Pittsburgh Sleep Quality Index to Assess Athletes' Sleep Quality: Evidence from Reliability and Validity in Chinese Professional Athletes.Psychology research and behavior management · 2024Article
Corrections and comments
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Authors and funding
8 authors at 4 institutions in 2 countries.
Funding
Abstract
backgroundThe aims of this retrospective study were to (i) provide a description of sleep quality in elite athletes as measured by the Pittsburgh Sleep Quality Index (PSQI), (ii) provide normative PSQI data, (iii) identify differences across sex and sport, (iv) identify components that contribute to high PSQI scores and (v) assess PSQI test-retest reliability.
methodsThe PSQI was completed by 479 athletes (371 female and 108 male) across 20 Olympic team and individual sports. For ordinal and categorical variables, the Wilcoxon rank sum test and Chi Squared tests were used, respectively. A random forest regression was built to determine the importance of each PSQI component. Test-retest reliability was assessed using two-way mixed effects intraclass correlation coefficients.
resultsFifty-two percent of athletes had a global PSQI score ≥ 5. Team sport athletes reported significantly longer sleep onset latency times but longer sleep durations compared with individual sport athletes. Sleep onset latency and sleep quality made the greatest contribution to the global PSQI scores. The PSQI demonstrated variability over periods of 2 months or more, with a minimal detectable change of 3 arbitrary units (AU).
conclusionLong sleep onset latency and poor perceived sleep quality made the greatest contribution to the high PSQI scores observed in approximately half of elite athletes investigated. The PSQI should be administered at regular intervals due to variability within individuals over periods of 2 months or more. Individual questionnaire items or component scores of the PSQI may be useful for practitioners in guiding decision-making regarding sleep interventions in athletes.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.