ArticleBMJ open sport & exercise medicine2021
Portuguese Football Federation consensus statement 2020: nutrition and performance in football.
Article in BMJ open sport & exercise medicine, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 20 papers, 4 of them syntheses that pooled it.
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Who cites it
20 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Do elite soccer players meet nutritional requirements? A scoping review and meta-analysis.BMC nutrition · 2026Pooled it
- Influence of Carbohydrate Intake on Different Parameters of Soccer Players' Performance: Systematic Review.Nutrients · 2024Pooled it
- Body Composition of Male Professional Soccer Players Using Different Measurement Methods: A Systematic Review and Meta-Analysis.Nutrients · 2023Pooled it
- How Do Male Football Players Meet Dietary Recommendations? A Systematic Literature Review.International journal of environmental research and public health · 2022Pooled it
- Casein Supplementation Timing and Exercise Performance in Soccer Players: Pre-Sleep vs. Post-Exercise Intake-A Randomized Controlled Trial.Nutrients · 2025Trial
- Association Between Habitual Food Intake and Energy Metabolism-Related Urine Metabolites in Female Soccer Players.Molecular nutrition & food research · 2026Article
- Metabolomic profiles and antioxidant intake in female soccer players: a cross-sectional study.European journal of applied physiology · 2025Article
- Hydration Status of Elite Youth Soccer Players: Training Versus FIFA Competition.Life (Basel, Switzerland) · 2025Article
- Dietary Recommendations for Body Mass and Composition Manipulation in Male and Female Athletes: a Scoping Review of Consensus Statements, Position Stands and Practice Guidelines from International Expert Groups.Sports medicine (Auckland, N.Z.) · 2025Article
- Effectiveness of a Nutrition Education Programme on Nutritional Knowledge in Young Football Players: A Pilot Study.Nutrients · 2025Article
- Fueling Soccer Players: A Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake.Sports medicine (Auckland, N.Z.) · 2025Article
- Sports Nutrition Knowledge and Carbohydrate Intake in Young Male Elite Football Players: Insights from a Case Study of HNK Hajduk Academy.Journal of functional morphology and kinesiology · 2025Article
- Supplement Consumption by Elite Soccer Players: Differences by Competitive Level, Playing Position, and Sex.Healthcare (Basel, Switzerland) · 2024Article
- Ranking sports science and medicine interventions impacting team performance: a protocol for a systematic review and meta-analysis of observational studies in elite football.BMJ open sport & exercise medicine · 2024Article
- Performance variables and nutritional status analysis from Moroccan professional and adolescent football players during the competition period: a descriptive study.Frontiers in sports and active living · 2024Article
- Nitric Oxide in the Field: Prevalence and Use of Nitrates by Dietitians and Nutritionists in Spanish Elite Soccer.Nutrients · 2023Article
- Dietary Habits of Elite Soccer Players: Variations According to Competitive Level, Playing Position and Sex.Nutrients · 2023Article
- Adherence to the Mediterranean diet in young male soccer players.BMC nutrition · 2023Article
- Perspectives and practices of nutritionists on dietary supplements for elite soccer teams: a cross-sectional survey study.Frontiers in sports and active living · 2023Article
- Dehydration, Wellness, and Training Demands of Professional Soccer Players during Preseason.BioMed research international · 2022Observational
Corrections and comments
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Authors and funding
28 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Nutrition is an undeniable part of promoting health and performance among football (soccer) players. Nevertheless, nutritional strategies adopted in elite football can vary significantly depending on culture, habit and practical constraints and might not always be supported by scientific evidence. Therefore, a group of 28 Portuguese experts on sports nutrition, sports science and sports medicine sought to discuss current practices in the elite football landscape and review the existing evidence on nutritional strategies to be applied when supporting football players. Starting from understanding football's physical and physiological demands, five different moments were identified: preparing to play, match-day, recovery after matches, between matches and during injury or rehabilitation periods. When applicable, specificities of nutritional support to young athletes and female players were also addressed. The result is a set of practical recommendations that gathered consensus among involved experts, highlighting carbohydrates periodisation, hydration and conscious use of dietary supplements.
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