ArticleInternational journal of environmental research and public health2021
The Mediator Role of Routines on the Relationship between General Procrastination, Academic Procrastination and Perceived Importance of Sleep and Bedtime Procrastination.
Article in International journal of environmental research and public health, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 15 papers.
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Who cites it
15 citing papers in PubMed.
- The Relationship Between State Boredom and Sleep-Wake Disruptions: A Mediation Model via Smartphone Addiction and Bedtime Procrastination.International journal of environmental research and public health · 2026Article
- Insomnia among vocational college students in China: Status and influencing factors.The South African journal of psychiatry : SAJP : the journal of the Society of Psychiatrists of South Africa · 2026Article
- Linking Mindfulness to Sleep Deprivation in Adolescents:The Role of General Procrastination and Phubbing.The Psychiatric quarterly · 2025Article
- Cross-lagged analysis of mobile phone addiction, bedtime procrastination, and exercise self-efficacy among university students.Journal of exercise science and fitness · 2025Article
- The relationship between mobile phone addiction, bedtime procrastination, and campus-based physical activity: a longitudinal follow-up study based on a college student population.Frontiers in psychology · 2025Article
- The relationship between mobile phone addiction and physical activity behavior among university students: the mediating role of bedtime procrastination.Frontiers in psychology · 2025Article
- Article
- General procrastination and bedtime procrastination as serial mediators of the relationship between temporal perspective and sleep outcomes.Scientific reports · 2024Article
- Article
- Psychometric properties of the situational procrastination scale of medical undergraduates: factor structure, reliability, and validity.Frontiers in psychiatry · 2024Article
- Association between impulsivity and cognitive capacity decrease is mediated by smartphone addiction, academic procrastination, bedtime procrastination, sleep insufficiency and daytime fatigue among medical students: a path analysis.BMC medical education · 2023Article
- Sleep Patterns during the COVID-19 Lockdown in Spain.International journal of environmental research and public health · 2023Article
- Cluster analysis for the overall health status of elderly, multimorbid patients with diabetes.Frontiers in public health · 2023Article
- The Relationship between Physical Activity and Academic Procrastination in Chinese College Students: The Mediating Role of Self-Efficacy.International journal of environmental research and public health · 2021Article
- Bedtime procrastination during the second COVID-19 lockdown in Portugal.Sleep science (Sao Paulo, Brazil)Article
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Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundSleep plays a key role in our overall function, and sleep insufficiency has been highlighted as a major health issue. 'Bedtime procrastination'-i.e., needlessly delaying the time one goes to bed without external reasons-is one reason for sleep insufficiency. The present research aims to explore the interrelationships among Bedtime Procrastination, other domains of Procrastination, and routine-related variables.
methodsThe mediating effects of Wake-up Time and Dinner Time on the relationship between Bedtime Procrastination and General Procrastination, Academic Procrastination, and Perceived Importance of Sleep were tested. Self-reported questionnaires were used, and the sample comprised of 446 university students.
resultsA partial mediation model was found. General Procrastination, Academic Procrastination, and Perceived Importance of Sleep showed direct effects on Bedtime Procrastination. Moreover, Academic and General Procrastination were positively associated with Bedtime Procrastination, whereas Perceived Importance of Sleep was negatively associated with Bedtime Procrastination. Indirect effects of the Perceived Importance of Sleep and General Procrastination, as mediated by Wake-up Time and Dinner Time, on Bedtime Procrastination were also found.
conclusionsPersonal routines (Wake-up Time and Dinner Time) along with individual characteristics (General and Academic Procrastination) and beliefs (perceived importance of sleep) may affect Bedtime Procrastination. Present results highlight the complexity of Bedtime Procrastination.
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