ArticleHealthcare (Basel, Switzerland)2021
The Effect of Polarized Training on the Athletic Performance of Male and Female Cross-Country Skiers during the General Preparation Period.
Article in Healthcare (Basel, Switzerland), 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 11 papers.
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Who cites it
11 citing papers in PubMed.
- Impact of a Self-Autonomous Evaluation Station and Personalized Training Algorithm on Quality of Life and Physical Capacities in Sedentary Adults: Randomized Controlled Trial.JMIR formative research · 2024Trial
- Quantitative Comparative Analysis of Annual Training Volume and Intensity Distribution of Male Biathlon National Team and University Athletes Using Global Positioning Systems and Wearable Devices.Sensors (Basel, Switzerland) · 2026Article
- The Effect of Polarized Training Intensity Distribution on Maximal Oxygen Uptake and Work Economy Among Endurance Athletes: A Systematic Review.Sports (Basel, Switzerland) · 2024Review
- Sex Differences in Performance and Performance-Determining Factors in the Olympic Winter Endurance Sports.Sports medicine - open · 2024Review
- Article
- Dietary Intake of Protein and Essential Amino Acids for Sustainable Muscle Development in Elite Male Athletes.Nutrients · 2023Observational
- Effects of 12-week combined training versus high intensity interval training on cardiorespiratory fitness, body composition and fat metabolism in obese male adults.Journal of exercise science and fitness · 2023Article
- The proportional distribution of training by elite endurance athletes at different intensities during different phases of the season.Frontiers in sports and active living · 2023Review
- Monitoring Physiological Performance over 4 Weeks Moderate Altitude Training in Elite Chinese Cross-Country Skiers: An Observational Study.International journal of environmental research and public health · 2022Observational
- Aerobic and Anaerobic Fitness according to High-Intensity Interval Training Frequency in Youth Soccer Players in the Last Stage of Rehabilitation.International journal of environmental research and public health · 2022Article
- The Effect of Music Tempo on Fatigue Perception at Different Exercise Intensities.International journal of environmental research and public health · 2022Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study aimed to analyze the effect of 12 weeks of polarized training on body composition, cardiorespiratory function, and upper-body power of male and female cross-country skiers during the general preparation period. A total of 16 national cross-country skiers (8 male and 8 female; 8 national cross-country skiers and 8 national biathlon athletes) participated. Polarization training was conducted for 12 weeks from May to July in 2019 during the general preparation period for cross-country skiers. The low-weight, high-repetition method was used for strength training. The effect of the polarized training on body composition, maximum oxygen intake (VO
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.