ArticleFrontiers in physiology2021
Local and Non-local Effects of Foam Rolling on Passive Soft Tissue Properties and Spinal Excitability.
Article in Frontiers in physiology, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 25 papers, 5 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
25 citing papers in PubMed, 5 syntheses or guidelines pooled it.
- Remote Changes of Mechanical Stiffness Following Local Stretching or Contraction: A Systematic Review with Meta-Analysis.Sports medicine - open · 2026Pooled it
- Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: A systematic review with meta-analysis.Journal of sport and health science · 2024Pooled it
- Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2022Pooled it
- A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults.European journal of applied physiology · 2022Pooled it
- Chronic Effects of Foam Rolling on Flexibility and Performance: A Systematic Review of Randomized Controlled Trials.International journal of environmental research and public health · 2022Pooled it
- Comparison between 6-week foam rolling intervention program with and without vibration on rolling and non-rolling sides.European journal of applied physiology · 2022Trial
- Comparison of The Effect of High- and Low-Frequency Vibration Foam Rolling on The Quadriceps Muscle.Journal of sports science & medicine · 2022Trial
- The Relationship Between Attitude Toward Pain and the Effects of Foam Rolling on Biomechanical Parameters of Soft Tissues Measured with the MyotonPRO Device.Healthcare (Basel, Switzerland) · 2025Article
- Acute local and non-local morphological, sensory and fluid responses to stretching and foam rolling in young females.Heliyon · 2024Article
- Discussing Conflicting Explanatory Approaches in Flexibility Training Under Consideration of Physiology: A Narrative Review.Sports medicine (Auckland, N.Z.) · 2024Review
- Comparison of acute and prolonged effects of short-term foam rolling and vibration foam rolling on the properties of knee extensors.Biology of sport · 2024Article
- Comparison of the effects of different foam rolling durations on knee extensors function.Biology of sport · 2024Article
- The acute cross-education effect of foam rolling on the thigh muscles in patients after total knee arthroplasty.Frontiers in rehabilitation sciences · 2024Article
- Effects of lower back foam rolling on the pressure pain threshold and the range of motion of the lumbar spine in healthy individuals.Frontiers in physiology · 2024Article
- Comparison of Isolated or Combined Static Stretching and Foam Rolling on Knee Extensors' Function.Journal of sports science & medicine · 2023Article
- Effect of Self-Myofascial Release of the Lower Back on Myofascial Gliding, Lumbar Flexibility, and Abdominal Trunk Muscle Strength: A Crossover Study.Sports (Basel, Switzerland) · 2023Article
- The comparison between foam rolling either combined with static or dynamic stretching on knee extensors' function and structure.Biology of sport · 2023Article
- Are Acute Effects of Foam-Rolling Attributed to Dynamic Warm Up Effects? A Comparative Study.Journal of sports science & medicine · 2023Article
- The acute effect of roller massager on knee joint range of motion and muscle pain in older adults with total knee arthroplasty.Journal of musculoskeletal & neuronal interactions · 2023Article
- The contralateral effects of foam rolling on range of motion and muscle performance.European journal of applied physiology · 2023Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
10 authors.
Funding
Abstract
In sports and clinical settings, roller massage (RM) interventions are used to acutely increase range of motion (ROM); however, the underlying mechanisms are unclear. Apart from changes in soft tissue properties (i.e., reduced passive stiffness), neurophysiological alterations such as decreased spinal excitability have been described. However, to date, no study has investigated both jointly. The purpose of this trial was to examine RM's effects on neurophysiological markers and passive tissue properties of the plantar flexors in the treated (ROLL) and non-treated (NO-ROLL) leg. Fifteen healthy individuals (23 ± 3 years, eight females) performed three unilateral 60-s bouts of calf RM. This procedure was repeated four times on separate days to allow independent assessments of the following outcomes without reciprocal interactions: dorsiflexion ROM, passive torque during passive dorsiflexion, shear elastic modulus of the medial gastrocnemius muscle, and spinal excitability. Following RM, dorsiflexion ROM increased in both ROLL (+19.7%) and NO-ROLL (+13.9%). Similarly, also passive torque at dorsiflexion ROM increased in ROLL (+15.0%) and NO-ROLL (+15.2%). However, there were no significant changes in shear elastic modulus and spinal excitability (
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.