ArticleHealth promotion and chronic disease prevention in Canada : research, policy and practice2021
Post-secondary students' adherence to the Canadian 24-Hour Movement Guidelines for Adults: Results from the first deployment of the Canadian Campus Wellbeing Survey (CCWS).
Article in Health promotion and chronic disease prevention in Canada : research, policy and practice, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 22 papers, 1 of them a synthesis that pooled it.
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Who cites it
22 citing papers in PubMed, 1 synthesis or guideline pooled it.
- 24-hour movement behaviours and mental health in non-clinical populations: A systematic review.PloS one · 2025Pooled it
- Is mindful screen time a resilience factor for screen-related experiences of psychological needs and well-being?Journal of health psychology · 2026Article
- Article
- Physical Activity Moderates the Relationship Between Screen Time and Body Dissatisfaction in Early Adulthood.Health education & behavior : the official publication of the Society for Public Health Education · 2026Article
- 24-h Movement Guideline Adherence and Mental Health in University Students: Patterns Across Adherence Levels and Academic Fields.Behavioral sciences (Basel, Switzerland) · 2026Article
- Movement and dietary behaviours and mental health among university students: the Health@NUS study.BMC public health · 2025Observational
- Natural Course and Predictors of Sustained Exergaming in Young Adults.Games for health journal · 2025Article
- Adherence to 24-h movement guidelines and its associations with dietary behavior and mental health among university students from five ASEAN countries.BMC public health · 2025Article
- Article
- Social marketing targeting healthy eating and physical activity in young adult university students: A scoping review.Heliyon · 2024Article
- Lifestyle behavior of physiotherapy students from Ecuador upon admission to higher education: a cross-sectional study.Frontiers in sports and active living · 2024Article
- Prevalence and correlates of meeting the Canadian 24-hour movement guidelines among a sample of Canadian parents during the COVID-19 pandemic.Journal of activity, sedentary and sleep behaviors · 2023Article
- The one-week prevalence of neck pain and low back pain in post-secondary students at two Canadian institutions.Chiropractic & manual therapies · 2023Article
- Development of a ParticipACTION App-Based Intervention for Improving Postsecondary Students' 24-Hour Movement Guideline Behaviors: Protocol for the Application of Intervention Mapping.JMIR research protocols · 2023Article
- The Associations between Meeting 24-Hour Movement Guidelines (24-HMG) and Self-Rated Physical and Mental Health in Older Adults-Cross Sectional Evidence from China.International journal of environmental research and public health · 2022Article
- The Influence of Motivators and Barriers to Exercise on Attaining Physical Activity and Sedentary Time Guidelines among Canadian Undergraduate Students.International journal of environmental research and public health · 2022Article
- Meeting 24-h movement guidelines and markers of adiposity in adults from eight Latin America countries: the ELANS study.Scientific reports · 2022Article
- Stable physical activity patterns predominate in a longitudinal study of physical activity among young adults in Canada from before to during the COVID-19 pandemic.Preventive medicine reports · 2022Article
- Association between 24-h movement guidelines and cardiometabolic health in Chilean adults.Scientific reports · 2022Article
- Prevalence and sociodemographic correlates of meeting the Canadian 24-hour movement guidelines among latin american adults: a multi-national cross-sectional study.BMC public health · 2022Observational
Corrections and comments
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Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
introductionNew Canadian 24-Hour movement guidelines for adults recommend several hours of light physical activity each day, 150 minutes/week of moderate-to-vigorous physical activity (MVPA) including muscle strengthening activities at least twice a week, no more than 8 hours of sedentary time and 3 hours of recreational screen time each day, and 7 to 9 hours of sleep each night. This study examines post-secondary student adherence to the guidelines and its associations with sociodemographic factors and mental health.
methodsWe analyzed data from a sample of 20 090 post-secondary students in Canada who participated in the 2019-2020 Canadian Campus Wellbeing Survey (CCWS). Prevalence of meeting guidelines for physical activity, sedentary time, recreational screen time and sleep were examined. We conducted logistic regression to examine associations between meeting movement guidelines and sociodemographic factors and mental health outcomes.
resultsOnly 9.9% of students (females 10.4%; males 9.2%) were currently achieving four components of the 24-hour movement guidelines. Respondents most commonly adhered to MVPA (61.1%) and sleep (59.7%) guidelines. Adherence to sedentary and screen time guidelines was lower (56.3% and 36.2%, respectively). Sociodemographic factors associated with higher odds of meeting the guidelines included being female, older age, self-identifying as White, and living at high socioeconomic status. Students who reported higher psychological well-being were more likely to meet the guidelines. DISCUSSION: Overall adherence to the new guidelines is low among post-secondary students in Canada. The CCWS provides a mechanism for monitoring the dissemination and implementation of the new Canadian 24-hour movement guidelines for adults.
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