ArticleSports medicine (Auckland, N.Z.)2021
Evaluating the Accuracy of Using Fixed Ranges of METs to Categorize Exertional Intensity in a Heterogeneous Group of Healthy Individuals: Implications for Cardiorespiratory Fitness and Health Outcomes.
Article in Sports medicine (Auckland, N.Z.), 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 25 papers, 1 of them a synthesis that pooled it.
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Who cites it
25 citing papers in PubMed, 1 synthesis or guideline pooled it, 61 citations in OpenAlex.
- Pooled it
- Aerobic Training for Healthy Men and Women: Determining Intensities by Different Equations.International journal of environmental research and public health · 2022Trial
- AI-Driven Analysis of Cardiopulmonary Exercise Tests to Identify Gas Exchange and Ventilatory Thresholds.Sports medicine (Auckland, N.Z.) · 2026Article
- Standardizing moderate- and vigorous-intensity exercise doses by physiological strain: an exploratory randomized cross-over study.European journal of applied physiology · 2026Article
- In-Field Validity and Inter-Unit Variability of Metabolic Carts During Simulated Exercise.Scandinavian journal of medicine & science in sports · 2026Article
- Sexual dimorphism in the serum metabolome following acute exhaustive exercise.Biology of sex differences · 2025Article
- Advancing Aerobic Exercise Training Intensity Prescription in Health and Disease Beyond Standard Recommendations: A Call to Action.Sports medicine (Auckland, N.Z.) · 2025Review
- The accuracy of fixed intensity anchors to estimate lactate thresholds in recreational runners.European journal of applied physiology · 2025Article
- Bridging east and west: integrative approaches to obesity management through traditional Chinese medicine.Frontiers in endocrinology · 2025Review
- Associations of Relative Intensity of Physical Activity With Incident Cardiovascular Events and All-Cause Mortality.The journals of gerontology. Series A, Biological sciences and medical sciences · 2024Article
- Metabolic equivalents intensity thresholds for physical activity classification in older adults.European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity · 2024Article
- Females Display Lower Risk of Myocardial Infarction From Higher Estimated Cardiorespiratory Fitness Than Males: The Tromsø Study 1994-2014.Mayo Clinic proceedings. Innovations, quality & outcomes · 2024Article
- Exercise intensity prescription in cardiovascular rehabilitation: bridging the gap between best evidence and clinical practice.Frontiers in cardiovascular medicine · 2024Review
- Effects of Physical Exercise on Executive Functions among College Students in China: Exploring the Influence of Exercise Intensity and Duration.Behavioral sciences (Basel, Switzerland) · 2023Article
- Critical power is a key threshold determining the magnitude of post-exercise hypotension in non-hypertensive young males.Experimental physiology · 2023Article
- Accelerometer-Derived Intensity Thresholds Are Equivalent to Standard Ventilatory Thresholds in Incremental Running Exercise.Sports (Basel, Switzerland) · 2023Article
- Article
- Improved Estimation of Exercise Intensity Thresholds by Combining Dual Non-Invasive Biomarker Concepts: Correlation Properties of Heart Rate Variability and Respiratory Frequency.Sensors (Basel, Switzerland) · 2023Article
- Unsupervised cluster analysis reveals distinct subgroups in healthy population with different exercise responses of cardiorespiratory fitness.Journal of exercise science and fitness · 2023Article
- Next steps to advance general physical activity recommendations towards physical exercise prescription: a narrative review.BMJ open sport & exercise medicine · 2023Review
Corrections and comments
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Authors and funding
8 authors at 4 institutions in 3 countries.
Funding
Abstract
backgroundAppropriate quantification of exertional intensity remains elusive.
objectiveTo compare, in a large and heterogeneous cohort of healthy females and males, the commonly used intensity classification system (i.e., light, moderate, vigorous, near-maximal) based on fixed ranges of metabolic equivalents (METs) to an individualized schema based on the exercise intensity domains (i.e., moderate, heavy, severe).
methodsA heterogenous sample of 565 individuals (females 165; males 400; age range 18-83 years old) were included in the study. Individuals performed a ramp-incremental exercise test from which gas exchange threshold (GET), respiratory compensation point (RCP) and maximum oxygen uptake (VO
resultsA critical discrepancy existed between the confines of the exercise intensity domains and the commonly used fixed MET classification system. Overall, the upper limit of the moderate-intensity domain ranged between 2 and 13 METs and of the heavy-intensity domain between 3 and 18 METs, whereas the severe-intensity domain included METs from 4 onward.
conclusionsFindings show that the common practice of assigning fixed values of METs to relative categories of intensity risks misclassifications of the physiological stress imposed by exercise and physical activity. These misclassifications can lead to erroneous interpretations of the dose-response relationship of exercise and physical activity.
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