ArticleInternational journal of environmental research and public health2021
Sleep Debt and Social Jetlag Associated with Sleepiness, Mood, and Work Performance among Workers in Japan.
Article in International journal of environmental research and public health, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 30 papers.
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Who cites it
30 citing papers in PubMed, 49 citations in OpenAlex.
- Randomised feasibility trial of a remotely delivered holistic UK employee programme combining tailored sleep hygiene, diet, and physical activity counselling for weight management: a mixed-methods evaluation.Journal of nutritional science · 2026Trial
- Differences in insomnia-related factors between working-age and older adults: A comparison of nocturnal and daytime symptoms.Sleep medicine: X · 2026Article
- Impact of sleep and psychological flexibility on young adults' physical and mental well-being.Scientific reports · 2026Article
- A narrative review on oxytocin at the intersection of sleep, stress, and social behavior.Frontiers in neuroscience · 2026Review
- Sleep debt and depressive symptoms among workers: the mediating role of fatigue.Frontiers in public health · 2026Article
- Chronotype-specific associations of sleep-wake schedule with behavioral, physiological, and psychological parameters.Sleep advances : a journal of the Sleep Research Society · 2026Article
- Nonrestorative sleep is associated with somatic and depressive symptoms in Japanese junior high school students.Journal of physiological anthropology · 2025Article
- How is loneliness orientation implicated in the relationship between sleep problems, loneliness intensity, and school refusal in adolescents?Sleep and biological rhythms · 2025Article
- What are the important risk factors for excessive daytime sleepiness in a population-based cohort?Journal of sleep research · 2025Article
- The Condition of Subjective Daytime Sleepiness and Its Related Decline in Work Productivity Among Daytime Workers.Journal of epidemiology · 2025Article
- The Disputable Costs of Sleeping.Biology · 2025Review
- Not All Workers Experience Equal Sleep Changes: Insights from the "WorkInCovid" Project.Clocks & sleep · 2025Article
- Cross-sectional relationships of circadian misalignment and rest-activity rhythms with occupational attainment in UK Biobank participants.Chronobiology international · 2025Article
- Article
- Association of chronotype and depression symptoms in Chinese infertile population undergoing assisted reproductive technology.Frontiers in psychology · 2025Article
- Sleep, chronotype, social jetlag, and mental health in resident physicians: a cross-sectional study.Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine · 2024Article
- The association between social jetlag and depression is independent of sleep debt.Sleep & breathing = Schlaf & Atmung · 2023Article
- Relationship between night shift and sleep problems, risk of metabolic abnormalities of nurses: a 2 years follow-up retrospective analysis in the National Nurse Health Study (NNHS).International archives of occupational and environmental health · 2023Article
- Relationship between Telework Jetlag and Perceived Psychological Distress among Japanese Hybrid Workers.Clocks & sleep · 2023Article
- Sleep quality and sleep deprivation: relationship with academic performance in university students during examination period.Sleep and biological rhythms · 2023Article
Corrections and comments
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Authors and funding
4 authors at 3 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Although sleep debt and social jetlag (SJL) influence daytime dysfunctions, the effects of both sleep debt and SJL on them have not been analyzed. The aim of this study was to examine the mutual relationship between sleep debt and SJL on daytime sleepiness, mood, and work performance. This study was a cross-sectional study on sleep health conducted on the Japanese general population. A total of 4505 general workers (30% female, aged 43.57 ± 11.63 years) were selected and analyzed. Sleep debt was defined by sleep debt index (SDI), which is the discrepancy between desired and real sleep duration. SJL and SDI scores exhibited a positive but weak coefficient (r = 0.19). In a 4 (SJL) × 3 (SDI) two-way ANOVA, the interaction effects were notable for sleepiness and depression scores, while the group effects were notable for the work performance score. For sleepiness and depression scores, SDI >2 h was not significantly different from SJL. In addition, the impact of SDI was higher than that of SJL on sleepiness (β = 0.17), depression (β = 0.16), and work performance (β = -0.10). The impact of sleep debt was more pronounced than SJL on daytime dysfunctions, although both sleep debt and SJL have negative impacts on them.
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