ArticleInternational journal of environmental research and public health2021
Why Exercise at Work: Development of the Office Exercise Behavior Determinants Scale.
Article in International journal of environmental research and public health, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 1 of them a synthesis that pooled it.
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Who cites it
5 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Effectiveness of micro-exercises for managing neck/shoulder pain in sedentary workers: a systematic review and meta-analysis.Scientific reports · 2026Pooled it
- Work time reduction via a 4-day workweek finds improvements in workers' well-being.Nature human behaviour · 2025Article
- The moderating role of physical activity on the relationship between work intensity and depressive symptoms among the employees.SSM - population health · 2023Article
- Thriving from Work Questionnaire: Dimensionality, reliability, and validity of the long and short form questionnaires.American journal of industrial medicine · 2023Article
- A comparative study of gender differences in healthy office building strategies.Frontiers in psychology · 2023Article
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Authors and funding
3 authors.
Funding
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Abstract
The constant increase in work pressure and the penetration of labor-saving technologies have significantly reduced physical activity in office-based work routines, threatening employees' physical and mental well-being. Encouraging physical exercises at the office seems a potential solution. However, while there is a wealth of research into occupational health and workplace exercise promotion, little is known about which factors can influence the engagement of physical exercises in the office context. It is crucial to understand these determinants, in order to support the design of office exercise promoting intervention. This study explored the determinants of office workers' exercise behavior by proposing and developing the Office Exercise Behavior Determinants (OEBD) scale based on existing behavioral and environmental research. The OEBD scale was assessed through an online questionnaire study involving 479 office workers. The results indicated that four factors (Intrinsic Motivation, Extrinsic Motivation, Social Environment, and Work Environment) contribute to office workers' exercise behavior. Furthermore, confirmatory factor analysis of our obtained data provided evidence for the internal validity of the OEBD scale. Thereby, this research can support increased office exercise with valid measurements for behavioral determinants.
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