ReviewJournal of the International Society of Sports Nutrition2021
Sex differences and considerations for female specific nutritional strategies: a narrative review.
Review in Journal of the International Society of Sports Nutrition, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 61 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
61 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- A systematic review and meta-analysis of the evidence on the acute effects of caffeine on sport-specific skills, physical performance, and physiological function in female basketball players.Frontiers in nutrition · 2026Pooled it
- Effects of beta-alanine supplementation on exercise performance and related physiological outcomes in women: a systematic review and meta-analysis.Frontiers in nutrition · 2026Pooled it
- Resting metabolic rate fluctuations across the menstrual cycle: a systematic review.Frontiers in physiology · 2026Pooled it
- Pooled it
- Use of Metabotyping to Identify Individuals With Different Triglyceride Response Curves After Intake of High-Fat Meals.Molecular nutrition & food research · 2026Trial
- Synergistic effects of creatine, carbs, protein on repeated sprint performance.Scientific reports · 2026Trial
- Caffeine's influence on vertical jump height: a real-life collegiate student-athlete approach.Journal of the International Society of Sports Nutrition · 2025Trial
- Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance.Scientific reports · 2025Trial
- The metabolome of male and female individuals with knee osteoarthritis is influenced by 18-months of weight loss intervention: the IDEA trial.BMC musculoskeletal disorders · 2024Trial
- Effect of Menstrual Cycle Phase on Fuel Oxidation Post HIT in Women Reproductive Age: A Pilot Study.International journal of environmental research and public health · 2023Trial
- Modelling complex sports adaptation with electrocardiography: analysis of standard ECG, heart rate variability and QRST integral changes in elite athletes.BMC sports science, medicine & rehabilitation · 2026Article
- Uncovering Sleep Behaviour in Women's Football: What Evidence Do We Have?Sports medicine (Auckland, N.Z.) · 2026Review
- Fueling Women's Football: Evidence-Informed Practical Nutrition Strategies for Performance and Health.Sports medicine (Auckland, N.Z.) · 2026Review
- Plasma vitamin profiles and their associations with metabolic health and mental wellbeing in midlife Asian women.Scientific reports · 2026Article
- Exploring the Gut Microbiome in Combat Sports: A Systematic Scoping Review.Sports (Basel, Switzerland) · 2026Review
- The role of flower consumption in Howler Monkey Females' diet: adjustment across reproductive states.PeerJ · 2026Article
- Vegetarian diets in female athletes: performance, health outcomes, and the implementation gap.Frontiers in nutrition · 2026Review
- Consensus Document of the Spanish Nutrition Society (SEÑ) on Nutritional Strategies in Sports.Nutrients · 2025Review
- Optimizing Performance and Health: Nutrition Considerations for Female Athletes in Strength and Conditioning.Strength and conditioning journal · 2025Article
- Dietary Intake of Canadian Middle-Aged Endurance Athletes.Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2025Article
1 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Although there is a plethora of information available regarding the impact of nutrition on exercise performance, many recommendations are based on male needs due to the dominance of male participation in the nutrition and exercise science literature. Female participation in sport and exercise is prevalent, making it vital for guidelines to address the sex-specific nutritional needs. Female hormonal levels, such as estrogen and progesterone, fluctuate throughout the mensural cycle and lifecycle requiring more attention for effective nutritional considerations. Sex-specific nutritional recommendations and guidelines for the active female and female athlete have been lacking to date and warrant further consideration. This review provides a practical overview of key physiological and nutritional considerations for the active female. Available literature regarding sex-specific nutrition and dietary supplement guidelines for women has been synthesized, offering evidenced-based practical information that can be incorporated into the daily lives of women to improve performance, body composition, and overall health.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.