Trial reportThe international journal of behavioral nutrition and physical activity2021
The effect of a one-year vigorous physical activity intervention on fitness, cognitive performance and mental health in young adolescents: the Fit to Study cluster randomised controlled trial.
Trial report in The international journal of behavioral nutrition and physical activity, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to 2 registered trials, which are not on this map. Cited by 52 papers, 11 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Physical Exercise for Education ('Fit to Study')
Effects of Insertion of Diaphragmatic Breathing Exercises, Cardiorespiratory and Strength Exercises, and Cooperative Sports Activities During Physical Education Classes on Anxiety and Depression Symptoms in Adolescents
Who cites it
52 citing papers in PubMed, 11 syntheses or guidelines pooled it, 87 citations in OpenAlex.
- School-based physical activity interventions for mental health promotion and mental disease prevention in children and adolescents in high-income countries: a systematic review and meta-analysis.European archives of psychiatry and clinical neuroscience · 2026Pooled it
- Effects of physical activity interventions on mental health in children and adolescents: a systematic review and meta-analysis of intervention type and baseline risk as moderators.Frontiers in psychology · 2026Pooled it
- Optimal physical activity type and dosage for improving inhibitory control in children and adolescents: a dose-response network meta-analysis.Frontiers in psychology · 2026Pooled it
- Effects of different types of physical activities on self-esteem in typically developing children and adolescents: a systematic review and network meta-analysis.Frontiers in public health · 2026Pooled it
- The effects of physical activity on the mental health of typically developing children and adolescents: a systematic review and meta-analysis.BMC public health · 2025Pooled it
- Optimal exercise intensity for improving executive function in patients with attention deficit hyperactivity disorder: systematic review and network meta-analysis.European child & adolescent psychiatry · 2025Pooled it
- Effects of different long-term exercise interventions on working memory in children and adolescents: a network meta-analysis.Frontiers in psychology · 2025Pooled it
- A meta-analysis of the dose-response relationship between aerobic exercise and executive function in children.Frontiers in public health · 2025Pooled it
- Muscle morphological adaptations to resistance training and sports participation in children and adolescents: a scoping review.Frontiers in sports and active living · 2025Pooled it
- Process evaluation of school-based high-intensity interval training interventions for children and adolescents: a systematic review and meta-analysis of randomized controlled trials.BMC public health · 2024Pooled it
- Can sports participation be a protective factor against suicide-related outcomes in adolescents: a systematic review.Frontiers in psychology · 2024Pooled it
- Effects of a 12-Week Physical Activity Intervention on Psychological Symptoms in Adolescents.International journal of environmental research and public health · 2024Trial
- Eight weeks of high-intensity interval vs. sprint interval training effects on overweight and obese adolescents carried out during the cool-down period of physical education classes: randomized controlled trial.Frontiers in public health · 2024Trial
- Enhancing Human Cognitive Performance Through Physical Activity: Effect of Moderate-to-Vigorous Physical Activity on Executive Function in Chinese Adolescents.Journal of Intelligence · 2026Article
- Exploring Patterns and Associated Factors of Physical Inactivity in Adolescents: A Cross‑Sectional Study.Health science reports · 2026Article
- Association Between External Training and Self-Reported Competence Improvement Among County Hospital Healthcare Providers: A Cross-Sectional Study from China.Healthcare (Basel, Switzerland) · 2026Article
- Impact of school physical activity on physical and mental health in children and adolescents: A Meta-analysis based on RE-AIM.European child & adolescent psychiatry · 2026Review
- Relationships between vigorous physical activity and psychological complaints in adolescents: findings from 240,951 participants.BMC public health · 2026Article
- Longitudinal trends and sociodemographic inequalities in comorbid insufficient physical activity and depressive symptoms among Chinese adolescents and young adults, 2016-2022.Scientific reports · 2026Article
- Outline: The Long-Term Impact of Exercise on Adolescent Growth and Development.Advances in experimental medicine and biology · 2026Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
10 authors at 3 institutions in 1 country.
Funding
Abstract
backgroundPhysical activity (PA) may positively stimulate the brain, cognition and mental health during adolescence, a period of dynamic neurobiological development. High-intensity interval training (HIIT) or vigorous PA interventions are time-efficient, scalable and can be easily implemented in existing school curricula, yet their effects on cognitive, academic and mental health outcomes are unclear. The primary aim of the Fit to Study trial was to investigate whether a pragmatic and scalable HIIT-style VPA intervention delivered during school physical education (PE) could improve attainment in maths. The primary outcome has previously been reported and was null. Here, we report the effect of the intervention on prespecified secondary outcomes, including cardiorespiratory fitness, cognitive performance, and mental health in young adolescents.
methodsThe Fit to Study cluster randomised controlled trial included Year 8 pupils (n = 18,261, aged 12-13) from 104 secondary state schools in South/Mid-England. Schools were randomised into an intervention condition (n = 52), in which PE teachers delivered an additional 10 min of VPA per PE lesson for one academic year (2017-2018), or into a "PE as usual" control condition. Secondary outcomes included assessments of cardiorespiratory fitness (20-m shuttle run), cognitive performance (executive functions, relational memory and processing speed) and mental health (Strength and Difficulties Questionnaire and self-esteem measures). The primary intention-to-treat (ITT) analysis used linear models and structural equation models with cluster-robust standard errors to test for intervention effects. A complier-average causal effect (CACE) was estimated using a two-stage least squares procedure.
resultsThe HIIT-style VPA intervention did not significantly improve cardiorespiratory fitness, cognitive performance (executive functions, relational memory or processed speed), or mental health (all p > 0.05). Subgroup analyses showed no significant moderation of intervention effects by sex, socioeconomic status or baseline fitness levels. Changes in cardiorespiratory fitness were not significantly related to changes in cognitive or mental health outcomes. The trial was marked by high drop-out and low intervention compliance. Findings from the CACE analysis were in line with those from the ITT analysis.
conclusionThe one-academic year HIIT-style VPA intervention delivered during regular school PE did not significantly improve fitness, cognitive performance or mental health, but these findings should be interpreted with caution given low implementation fidelity and high drop-out. Well-controlled, large-scale, school-based trials that examine the effectiveness of HIIT-style interventions to enhance cognitive and mental health outcomes are warranted.
trial registrationISRCTN registry, 15,730,512 . Trial protocol and analysis plan for primary outcome prospectively registered on 30th March 2017. ClinicalTrials.gov , NCT03286725 . Secondary measures (focus of current manuscript) retrospectively registered on 18 September 2017.
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.