ArticleThe American journal of clinical nutrition2021
Growth, body composition, and cardiovascular and nutritional risk of 5- to 10-y-old children consuming vegetarian, vegan, or omnivore diets.
Article in The American journal of clinical nutrition, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 63 papers, 5 of them syntheses that pooled it.
What it found
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Who cites it
63 citing papers in PubMed, 5 syntheses or guidelines pooled it, 117 citations in OpenAlex.
- Vegan diet and nutritional status in infants, children and adolescents: A position paper based on a systematic search by the ESPGHAN Nutrition Committee.Journal of pediatric gastroenterology and nutrition · 2025Pooled it
- Vegetarian Diet and Dietary Intake, Health, and Nutritional Status in Infants, Children, and Adolescents: A Systematic Review.Nutrients · 2025Pooled it
- Pooled it
- Nutrient Intake and Status in Children and Adolescents Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review.Nutrients · 2023Pooled it
- External validation of a prediction model for estimating fat mass in children and adolescents in 19 countries: individual participant data meta-analysis.BMJ (Clinical research ed.) · 2022Pooled it
- A 10-month cluster-randomized trial to shift towards plant-forward meals in early childhood education and care centres: effects on bone and mineral metabolism in Finnish children.European journal of nutrition · 2026Trial
- Dietary climate impact correlates ambiguously with health biomarkers- a randomised controlled trial in healthy Finnish adults.European journal of nutrition · 2025Trial
- Effect of maternal prenatal and postpartum vitamin D supplementation on offspring bone mass and muscle strength in early childhood: follow-up of a randomized controlled trial.The American journal of clinical nutrition · 2022Trial
- Plant-Based Diets in Adolescence: Cardiometabolic Benefits, Developmental Risks, and the Role of Fortification.Nutrients · 2026Review
- Sustainable Plant-Based Diets in Children and Adolescents: Current Evidence on Metabolic Syndrome and Cardiometabolic Health.Current nutrition reports · 2026Review
- Growth parameters and IGF-1 axis biomarkers differ among omnivorous, vegetarian, and vegan children.European journal of nutrition · 2026Observational
- Associations of vegetarianism with circulating lipids across varying genetic capacity: a cross-sectional Polygenic Score-by-Vegetarianism interaction study in UK Biobank.medRxiv : the preprint server for health sciences · 2026Article
- Conditions for Knowledge and Application of Vegetarian/Vegan Diets Among Secondary School Students: A Cross-Sectional Study.Nutrients · 2026Article
- Influence of a Vegan Diet on Child Health and Development: A Scoping Review.Nutrition reviews · 2026Article
- Food sources of macro- and micronutrients in young children and adults following vegan, vegetarian, and omnivorous diets.European journal of nutrition · 2026Article
- Growth Trajectories in Infants From Families With Plant-Based or Omnivorous Dietary Patterns.JAMA network open · 2026Article
- Climate awareness and lower-meat eating among children and adolescents: potential behavioral pathways and contextual conditions.Frontiers in nutrition · 2026Review
- Article
- Understanding Dietary Protein Quality: Digestible Indispensable Amino Acid Scores and Beyond.The Journal of nutrition · 2025Review
- Bone and mineral metabolism in 2-7-year-old Finnish children and their caregivers following vegan, vegetarian, and omnivorous diets.European journal of nutrition · 2025Article
3 more citing papers are in PubMed but not listed here.
Corrections and comments
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Authors and funding
12 authors at 4 institutions in 3 countries.
Funding
Abstract
backgroundPlant-based diets (PBDs) are increasingly recommended for human and planetary health. However, comprehensive evidence on the health effects of PBDs in children remains incomplete, particularly in vegans.
objectivesTo quantify differences in body composition, cardiovascular risk, and micronutrient status of vegetarian and vegan children relative to omnivores and to estimate prevalence of abnormal micronutrient and cholesterol status in each group.
methodsIn a cross-sectional study, Polish children aged 5-10 y (63 vegetarian, 52 vegan, 72 matched omnivores) were assessed using anthropometry, deuterium dilution, DXA, and carotid ultrasound. Fasting blood samples, dietary intake, and accelerometry data were collected.
resultsAll results are reported relative to omnivores. Vegetarians had lower gluteofemoral adiposity but similar total fat and lean mass. Vegans had lower fat indices in all regions but similar lean mass. Both groups had lower bone mineral content (BMC). The difference for vegetarians attenuated after accounting for body size but remained in vegans (total body minus the head: -3.7%; 95% CI: -7.0, -0.4; lumbar spine: -5.6%; 95% CI: -10.6, -0.5). Vegetarians had lower total cholesterol, HDL, and serum B-12 and 25-hydroxyvitamin D [25(OH)D] without supplementation but higher glucose, VLDL, and triglycerides. Vegans were shorter and had lower total LDL (-24 mg/dL; 95% CI: -35.2, -12.9) and HDL (-12.2 mg/dL; 95% CI: -17.3, -7.1), high-sensitivity C-reactive protein, iron status, and serum B-12 (-217.6 pmol/L; 95% CI: -305.7, -129.5) and 25(OH)D without supplementation but higher homocysteine and mean corpuscular volume. Vitamin B-12 deficiency, iron-deficiency anemia, low ferritin, and low HDL were more prevalent in vegans, who also had the lowest prevalence of high LDL. Supplementation resolved low B-12 and 25(OH)D concentrations.
conclusionsVegan diets were associated with a healthier cardiovascular risk profile but also with increased risk of nutritional deficiencies and lower BMC and height. Vegetarians showed less pronounced nutritional deficiencies but, unexpectedly, a less favorable cardiometabolic risk profile. Further research may help maximize the benefits of PBDs in children.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.