ArticleFrontiers in physiology2021
Traditional Versus Velocity-Based Resistance Training in Competitive Female Cyclists: A Randomized Controlled Trial.
Article in Frontiers in physiology, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 21 papers, 3 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
21 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- Relative effectiveness of different resistance training modalities on lower-body strength and explosive power: a systematic review and network meta-analysis.Frontiers in physiology · 2026Pooled it
- The Effects of Resistance Training on Muscular Fitness, Muscle Morphology, and Body Composition in Elite Female Athletes: A Systematic Review.Sports medicine (Auckland, N.Z.) · 2023Pooled it
- The effectiveness of traditional vs. velocity-based strength training on explosive and maximal strength performance: A network meta-analysis.Frontiers in physiology · 2022Pooled it
- Trial
- Resistance Training for Cyclists: Scientific Evidence and Practical Recommendations.Scandinavian journal of medicine & science in sports · 2026Review
- Effects of resistance training applied with a velocity-based approach on selected motor skills.BMC sports science, medicine & rehabilitation · 2026Article
- The effect of augmented feedback with velocity-based training on post-activation performance enhancement in college soccer players.BMC sports science, medicine & rehabilitation · 2026Article
- Sharpening the Coach's Eye: An Observational Study Investigating the Trainability of An Eye-Tracking Strategy for Perceiving Barbell Velocity Loss in Resistance Training.Sports medicine - open · 2026Article
- The effects of velocity-based vs. percentage-based resistance training on sports performance in trainedindividuals: a systematic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2026Article
- Advancing Women's Performance in Fitness and Sports: An Exploratory Field Study on Hormonal Monitoring and Menstrual Cycle-Tailored Training Strategies.Sports (Basel, Switzerland) · 2026Article
- Acute Adrenal Suppression Following Resistance Training in Elite Female Athletes: A Comprehensive Steroid Profile.Sports (Basel, Switzerland) · 2025Article
- Autoregulated resistance training for maximal strength enhancement: A systematic review and network meta-analysis.Journal of exercise science and fitness · 2025Review
- Effects of Transducer Placement on Load-Velocity Relationships in Smith Machine and Free Weight Squats in Trained Women.Journal of functional morphology and kinesiology · 2025Article
- Effects of 6 weeks of complex training on athletic performance and post-activation performance enhancement effect magnitude in soccer players: a cross-sectional randomized study.Biology of sport · 2025Article
- Effects of different lifting strategies during resistance training on lower body function in untrained adult women: a comparison between 6-weeks of 10% velocity loss and standard resistance training.Frontiers in sports and active living · 2025Article
- Effects of Velocity-Based versus Percentage-Based Resistance Training on Explosive Neuromuscular Adaptations and Anaerobic Power in Sport-College Female Basketball Players.Healthcare (Basel, Switzerland) · 2023Article
- The Effect of Velocity Loss on Strength Development and Related Training Efficiency: A Dose-Response Meta-Analysis.Healthcare (Basel, Switzerland) · 2023Review
- Velocity-Based Resistance Training on 1-RM, Jump and Sprint Performance: A Systematic Review of Clinical Trials.Sports (Basel, Switzerland) · 2022Review
- The effects of velocity-based versus percentage-based resistance training on athletic performances in sport-collegiate female basketball players.Frontiers in physiology · 2022Article
- Who is meeting the strengthening physical activity guidelines by definition: A cross-sectional study of 253 423 English adults?PloS one · 2022Article
Corrections and comments
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Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
We assessed the effects of a short-term velocity-based resistance training (VBRT, where exercise intensity is individualized based on the loads and repetitions that maximize power output) program compared with traditional resistance training (TRT, where the same number of repetitions and relative load are used for every individual) on body composition, muscle strength/power, and endurance performance in competitive female cyclists. Seventeen participants were randomly assigned to 6 weeks (two sessions/week) of TRT (
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.