ArticleEurope's journal of psychology2020
Randomised Controlled Trial of an Online Version of Compassion Mind Training in a Nonclinical Sample.
Article in Europe's journal of psychology, 2020. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 1 of them a synthesis that pooled it.
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The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
5 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Application of Positive Psychology in Digital Interventions for Children, Adolescents, and Young Adults: Systematic Review and Meta-Analysis of Controlled Trials.JMIR mental health · 2024Pooled it
- An internet-based compassion course for healthcare professionals: Rationale and protocol for a randomised controlled trial.Internet interventions · 2022Article
- A WeChat-based self-compassion training to improve the treatment adherence of patients with schizophrenia in China: Protocol for a randomized controlled trial.Frontiers in psychology · 2022Article
- Randomised controlled trial of the new short-term online emotion focused training for self-compassion and self-protection in a nonclinical sample.Current psychology (New Brunswick, N.J.) · 2021Article
- Compas-Y: A mixed methods pilot evaluation of a mobile self-compassion training for people with newly diagnosed cancer.Digital healthArticle
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Compassion Mind Training (CMT) is a therapeutic approach to guide highly self-critical individuals to generate compassion. The goal was to probe the efficacy of a short-term, online version of the CMT on self-compassion and self-criticism in a non-clinical population. We conducted a randomized controlled trial with pre-, post-measurements and two-month follow-up. Out of 144 randomly allocated participants 26 and 20 of those allocated to the intervention and control groups, respectively, completed the follow-up measures. The intervention group was instructed through email to practice a different CMT exercise every day for 13 consecutive days. There was a significant effect of the intervention on self-criticism, especially Hated-self and the Self-uncompassionate responding. The CMT group reported a reduction in negative thoughts and feelings with effects present at the two-month follow-up. There was no significant effect of the intervention on self-reassurance and self-compassion. Self-criticism is amenable to change following a short-term online intervention of CMT delivered to a non-clinical population with effects lasting at least two months. These findings are promising and suggest that interventions designed to reduce self-criticism can be provided to broader populations without direct involvement of mental health professionals.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.