ArticleInternational journal of environmental research and public health2021
Is Fitspiration the Healthy Internet Trend It Claims to Be? A British Students' Case Study.
Article in International journal of environmental research and public health, 2021. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers.
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Who cites it
4 citing papers in PubMed.
- The algorithm of dissatisfaction: social media and body image crisis among university students.BMC psychology · 2026Article
- TikTok fitspiration and fitness ideal internalisation: gender differences in self-esteem and body satisfaction.Frontiers in psychology · 2025Article
- The social media diet: A scoping review to investigate the association between social media, body image and eating disorders amongst young people.PLOS global public health · 2023Article
- Exploring the link: Social Media Usage and Body Image Dissatisfaction in Female Medical Students of Chengalpattu District, Chennai.Indian journal of community medicine : official publication of Indian Association of Preventive & Social MedicineArticle
Corrections and comments
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Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The increasingly popular #fitspiration community on Instagram aims to promote body positivity and inspire health in its followers. However, fitspiration accounts often endorse unattainable, overly fit body ideals. The aim of this study is to explore the effects of viewing fitspiration photos on body image and fit-ideal internalisation. We compared 109 British students' (18-50 years-old) responses on state self-esteem, mood satisfaction, body satisfaction and fit-ideal internalisation before and after viewing fitspiration photos. Online questionnaires exposed students to either five male or five female fitspiration photos, respectively for their given gender. Photos were sourced from public Instagram accounts. This study also examined the influence age and Instagram usage have on body image. Exposure to fitspiration photos produced a significant reduction in state self-esteem, mood satisfaction and fit-ideal internalisation, but had no significant influence on body satisfaction. Age had no effect on body image; however, gender impacted mood satisfaction and fit-ideal internalisation. Instagram usage influenced fit-ideal internalisation, with specific Instagram factors, such as how the importance of a photo's "likes" were negatively associated with state self-esteem, mood and body satisfaction. Unexpectedly, Instagram frequency use and posting were related to higher levels of state self-esteem. Detailed explanations of the findings and potential future research opportunities are also discussed.
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